Search results

  1. Hyde

    Slicin' and Dicin'

    Also, does your wife have a sister that wants to move to IL or anything?? Those bagels look primo 🔥
  2. Hyde

    Slicin' and Dicin'

    No, don’t up TMs - just don’t do Jokers weekly. People want so badly to believe that you have to do more to improve progress, but that’s not always the case. It’s like pizza. Pizza is awesome, anytime. Every meal, cold or hot, old or fresh, lots of good toppings to choose - it’s never a BAD...
  3. Hyde

    Segansational's Motivation Log

    If you can’t handle an extra set of 45x10 on RDLs here and there, you are really not in a place of basal capacity to be training deadlift yet. I am not telling you to pile on more things if they hurt - I’m saying to prioritize low-level low back capacity even over pushing peak strength. You...
  4. Hyde

    Building Back Up

    It’s definitely a solid hit to the hammies; should help build you up to use the GHD eventually. Good work.
  5. Hyde

    I’m just not that strong (yet)!

    Sunday is also the start of my training week, and I do not lift Saturdays as well. Works with the current family dynamic.
  6. Hyde

    Slicin' and Dicin'

    You not only don’t have to do a Joker, but you should not take them weekly.
  7. Hyde

    New smut log😮

    And yes Tvar is not a real dose; 90mg minimum in a stack. 120-210mg solo.
  8. Hyde

    New smut log😮

    Gonna look for those at Aldi; I normally write off chicken patties due to carbs but those could be a great little keto treat when I want something more substantial than a shake but it’s not time for a high-fat meat meal. Take 2 caps of the Epistane. 20mg minimum for it IMO, having used it a...
  9. Hyde

    GP’s Old Man With A Plan Log

    A WIN’S A WIN!!!
  10. Hyde

    Hyde’s Strength Odyssey

    Wife and I decided we should shave my torso & arms for the meet. It was a good call, can definitely see more definition overall. My stepdaughter remarked that it’s wild how much leaner it made my stomach look, while my son said, “Dad, why did you shave ya hair off and get all muscle-y??” 😂
  11. Hyde

    Hyde’s Strength Odyssey

    Yeah for squat it’s basically make weight and show up to chip it!
  12. Hyde

    GP’s Old Man With A Plan Log

    Man this last week on 1,200mg total gas feels like I have whiplash from scoping out everything breathing female I pass - even the grannies get sized up 🤣
  13. Hyde

    New smut log😮

    Yep you got it.
  14. Hyde

    Hyde’s Strength Odyssey

    I’m taking 5lb PRs on my opening squat and second bench & deadlift attempts, God willing! Looking forward to a good meet.
  15. Hyde

    Building Back Up

    Another thing I was thinking aside from the potassium is honestly the water. Now you may be drinking the exact same total amount of fluid either way, measuring and simply replacing with the drinks - but MANY people find when they consume flavored beverages, they consume more total fluid. So if...
  16. Hyde

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    All the strongman chiros at competitions use table drops for almost everything. When you want something done seriously, POW! 💥 Like a WWE ring 😝
  17. Hyde

    Rockslide’s Settling In and Making Progress Log

    It is definitely possible as long as the deficit is modest & you train hard. I’m not surprised at all you didn’t lose strength dropping LGD. It makes you stronger from making you actually more muscular (not neurologically), so people under their genetic limit for the TRT they use will keep all...
  18. Hyde

    Hyde’s Strength Odyssey

    8/25/26 Roll feet Roll upper back Roll ITB, quads & adductors Scap Pushups Cat Camel Bird Dogs Band Shoulder warmup Squat, Rogue Squatbar 55,165x5 275x3 +belt & double-ply sleeves 341 5x2 Bench, Texas Powerbar 155x5 199 5x3 Hang from Pullup bar Deadlift, Texas Deadlift Bar 155x8 RDL 265x3...
  19. Hyde

    New smut log😮

    If you intend to pull twice per week, don’t do it - you don’t need much more total weekly volume even when you increase frequency, so a widowmaker is a good way to rip through your recovery budget. Now if you weren’t married to pulling again sooner and this goal excites you more than ensuring...
  20. Hyde

    Hyde’s Strength Odyssey

    You know I really haven’t thought of him as a toddler in so long, probably because he is fairly mature for his age. He was playing with a boy who was 11 years old at the pool yesterday; his dad was blown away when I told him my son is 5. This father also did ask me if I played football, because...
Back
Top