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  1. bell1986

    Can you boost your immune system?

    I wash my hands all the time. I'm very religious about it tbh. Even more now that I'm getting sick so often
  2. bell1986

    Can you boost your immune system?

    Hey folks. Can you actually improve your immune system using supplements? I know we hear all the usual ones. Vitamin C. Zinc. Magnesium etc. Is their any other ingredients that are proven to really boost the immune system? I can't take NAC. I've tried it numerous times and always end up...
  3. bell1986

    Mood changes as you have got older?

    Hey 😁 I might give the suppress C another go. I've noticed my deep sleep on my watch has been trash recently. I sleep 8 hours but get like 40 minutes of deep? I always feel it the following day. Total zombie. Do you just apply it at night? What size of tank do you have? I'm certain ours is a...
  4. bell1986

    Mood changes as you have got older?

    Melatonin gives me a stinker of a headache. Even 1mg! I've tried it in every form. Just can't tolerate it sadly. It's an incredible ingredient tbh. Apart from sleep it's an awesome anti oxidant. Infact I think it ranks above glutathione? I've got a bottle of suppress-c their also. What did you...
  5. bell1986

    Mood changes as you have got older?

    Drink until you pass out. Can't count the amount of times I've done this lol. Woke many a times also and been like... Hmmmmmmm. This isn't my room 😂 Hey if your sleep works for you and you can function. Who is anyone to disagree? Anywhooo Have a very nice Xmas and a nice new year 😊
  6. bell1986

    Inhibit-E did not do a damn thing for my Estrogen. - Correction, it actually has given me the perfect test to estrogen ratio!

    Injection frequency is by far the best way to control estrogen. Pharmaceutical aromatase inhibitors can be a nightmare to dial in. I've crashed estrogen before and man it was rough. I always had estrogen issues on 120mg a week. It would consistently keep climbing up. I was doing 60mg...
  7. bell1986

    Hair loss products

    Are these topicals?
  8. bell1986

    Mood changes as you have got older?

    😁😁 Hey Sleep is a very tough issue to tackle tbh. Some get away with simple magnesium supplements. Melatonin helps some. Weirdly I react poorly to both Magnesium and Melatonin! Magnesium gives me insomnia and melatonin I wake up with a banging headache. Fookin annoying! My diet should hopefully...
  9. bell1986

    EvoMuse Presents: Virile Mane Serum 25

    So do I lol I have a full head of hair but it's just very thin (Easily lost 50% of mass) can see my full scalp now. Damn androgens! Lol Do you think I should micro needle my scalp also?
  10. bell1986

    Mood changes as you have got older?

    Hey bud 👍 Just had a look at Dermacrine. That looks an awesome formula. I think I will actually pick up a bottle of this. Yeh DHEA/Pregnenolone both down regulate due to a lack of Leutinizing hormone if I remember correctly? I done bloodwork and mine we're rock bottom. It's an easy fix...
  11. bell1986

    EvoMuse Presents: Virile Mane Serum 25

    I'm currently using it. Far too early to tell anything yet though. I've heard people have had success with minoxidil on their beards?
  12. bell1986

    Mood changes as you have got older?

    Hey mate. Thank you for asking. I really appreciate that. I'm doing better. I did find a a few issues. I done an in depth bloodwork and found I had seriously raised prolactin levels. I gave SNS Inhibit P a try but it was making me feel very anxious. I don't do too well with P5P. I eventually...
  13. bell1986

    Bloodwork Frequency on "TRT"

    100mg twice a week? You were prescribed this? Sounds like a dodgy trt clinic tbh. A good trt clinic will prescribe and monitor your levels. Once balanced out a good trt program means upper end of the range but e2 will stay in range also. 200mg a week is gonna just keep your e2 climbing. I...
  14. bell1986

    Bloodwork Frequency on "TRT"

    When did you last check your ferritin levels? Donating blood too much will crash your levels.
  15. bell1986

    Improving the speed of healing?

    Is GHK an oral or injectable? I've used it in topical format before. I've actually recently added in Cissus. It's a unique ingredient tbh. Seems to also aid in some fat loss also. I'm currently using. Magnesium Citrate (Noticed my diet was lacking) Cissus Ceylon cinnamon Zinc Vitamin C...
  16. bell1986

    Taking Exemplar for a test drive

    When is this expected for release? I eat OMAD and feel like this would be ideal.
  17. bell1986

    Improving the speed of healing?

    If blood flow is very important. Do you think I should maybe try nitric oxide supplements? I suffer from reynauds and I've been looking into blood flow tbh. I've recently been adding 5g of ceylon to meals each day. Their is some research into cinnamon and improving blood flow. Ginger also has...
  18. bell1986

    Improving the speed of healing?

    Thanks I will have a look into this. What's a good dose to use for this sort of issue (Healing)? I did have a read into it and it looks a very good ingredient. Would the SNS Super cissus have any sort of healing benefits?
  19. bell1986

    Improving the speed of healing?

    Hey folks. I've noticed that I've always been a slow healer. Whenever I get a cut or any form of damage. I seem to take so much longer than average to heal up. My partner heals so quick and it sort of annoys me lol I was in the dentist 2 weeks ago and got 2 teeth removed (For new...
  20. bell1986

    EvoMuse DCP Writeup

    You will love it! I used DCP for the last couple years. Just during cutting phases or if I was doing a holiday/cheat period and it worked amazing. Definitely no bloat on it either
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