DAY 5
Took regular dose as usual... I decided to take a rest day from the gym, I felt sore, tired and sleepy and ended up taking an afternoon nap.
Breakfast:
Grilled chicken, meatballs, egg whites and half a croissant
Macros - 28g Carbs, 38g Fats, 71g Protein (745 calories)
Lunch:
Sesame...