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  1. First Cycle Log DMZ

    I think my hunger has been decreased since I started. I have to plan and time extra meals to make sure I’m getting around 170+ protein and carbs. Hydration wise, I noticed I sweat 5x more in the gym... literally sweat falling from my face all over the floor. But I’m making sure my urine stays on...

  2. First Cycle Log DMZ

    Day 16 I was pretty tired from yesterday’s cheat day. I had a few drinks and it was not worth it... First drink I’ve had all cycle long. Because of that today’s workout was mediocre or at least not as explosive as I expected it to be. Back and Bicep Workout 1/4 mile walk Lat Pull Down 90x20...

  3. First Cycle Log DMZ

    Day 15 Normal dose as usual... Rest day and cheat day.

  4. First Cycle Log DMZ

    DAY 14 Same dose as usual.... Killled my workout!!!!! Today was chest, shoulders and tricep day. My max bench was around 230/40 for one rep, I had never attempted repping out a set or few of 225 until today did it easily [emoji4] Great power and chest pump. Tricep and Chest .25mile warmup...

  5. First Cycle Log DMZ

    Libido is high as hell, no nut shrinkage and I wake up in the morning with some steel tip action.

  6. Creatine

    I used to take Creapure post workout after my first two weeks of loading before and after gym. I drank it with grape juice... something about absorption and insulin forgot exactly why... learned that from the HodgeTwins lol.

  7. Is DMZ a steroid or a prohormone?

    From what I’ve read on these forums it’s a designer steroid. Powerful and close enough to the real thing. Check out my DMZ log for my results I’m half way done so far.

  8. First Cycle Log DMZ

    It takes me about 90 minutes to 120 minutes to finish my Lift sessions now. I feel like I can lift forever. What amount of time do you guys average on gear or not on gear?

  9. First Cycle Log DMZ

    Day 13 I felt really tired and groggy at the gym today. I think it’s because I have been hitting the gym hard 6-7 days a weeks straight. Still managed to push through today and destroy Back and Bicep day. MACROS - 203P 203C 50F 2500 calories Back and Bicep Warmup .25 mile Lat Pull...

  10. First Cycle Log DMZ

    Day 12 Took regular dose of DMZ. I can see my arms have gained mass and more veins. Today was a cheat day lol but I stayed under 2500 calories. Worked out legs and abs Legs and Abs .25 mile treadmill warmup Squats 135x12, 225x8, 245x7, 225x6, 135x10 Angled Leg Press...

  11. First Cycle Log DMZ

    Day 11 Quick run through... Maintained regular dose kept protein an carbs high... worked out chest and Triceps. My strength has definitely increased and I’m tapping into a new found power. Tricep,Chest, Shoulders Flat bench press 135x10, 185x10, easily 185x8, 185x5, 135x10...

  12. Losing fat but looking worse

    Keep destroying that fat bro! It’s an awkward in between stage... just wear relaxed fit shirts or maybe a size bigger than you usually do and hit shoulders and lats super hard so it won’t look as visible. I’m sure your arms will draw away attention from the handles.

  13. First Cycle Log DMZ

    DAY 10 DAY 10 is here, the magic number that everyone says they start seeing results! I started to see results as early as day 8 but its getting even better now. I ran my usual dosage along with all my other support supplements. I felt pretty good, I noticed that my body has been rock solid...

  14. First Cycle Log DMZ

    DAY 9 Took the regular dose as usual.... I went out and bought some MSM last night to take in addition with my Glucosamine and I think its doing wonders. I can feel a dramatic difference from yesterdays painful shoulders and I don't feel any pain or stiffness today. I took today off from the...

  15. First Cycle Log DMZ

    DAY 8 Here's my entry for day 8, I keep a log saved in my phone and just transfer it the next few days after onto here... Took the usual dose that I have been taking thus far... I hit the gym long and hard. I was wearing a tank and definitely had some boulder shoulder action going on my arms...

  16. "Dead" skin after weight loss

    What’s your background huh? What’s your fat loss and had skin tighten up? Whats your favorite color? What’s your social security bro? No ones bashing anyone for losing weight that’s a great thing, stop being so emotional and think logically. I’ve lost over 50lbs and 32lb were in the first...

  17. "Dead" skin after weight loss

    That’s not the point, great he sells T-shirt’s.. I wouldn’t know because I watch his videos and he never mentions it. Point is you don’t want to come with an open mind and learn something new. You haven’t even attempted to research the keywords from above. You just glance over so you can get...

  18. "Dead" skin after weight loss

    "Dead" skin after weight loss Nope.. that’s what Whisky said or was assuming. He doesn’t sell anything not even t shirts lmaooo. You make your own Snake juice at home.. it’s just Potassium and salt with water bro

  19. "Dead" skin after weight loss

    Who said anything about financial gain?? It’s based on fasting how does he or any companies make money if your not eating or drinking anything smh. Clearly you haven’t checked out a single thing that me or Thor mentioned above. Stop making assumptions brah what herbal life products?? No one...

  20. "Dead" skin after weight loss

    Yep that’s the idea, it’s a fasting focused lifestyle.. eat a big meal and fast for 22 hours maybe longer sometimes.. it’s not a cookie cutter diet. But that **** works and the benefits are there.. there’s a lot I’m not mentioning.
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