Ok. So the “application size” is four squirts?
Boy, you’re dedicated! I was going to pump for 10-15min in the morning and extend for an hour to, two hours at max tension a night and that’s it lol
I got six bottles (s/o to dsade)
Few questions. I’ve never jelqed, used an extender or a pump. Should I only apply Hung (2 squirts) while my peen is in the extender? Or should you put a a squirt on while in the extender and a squirt on while in the pump?
Should you put the extender at max...
I was prescribed ralox for two reasons;
A) Gyno I got from an early cycle in my early twenties that flared up like crazy out of nowhere (haven’t used hormones in years)
B)blood work
Free T is 42.9pg/ml
Available 90ng/dl
Total 329ng/dl
Been taking 60mg daily for 45 days. Gyno is almost 90%...
Arterial health, blood viscosity, circulation, bp.
Nattokinase is an effective way to manage the progression of atherosclerosis and may help reduce atherosclerosis. I take it because the western diet/food is horrible (I’m not perfect in “dieting”) and with that, the amount of sodium and...
@Jiigzz
Don’t forget what the Apostle Paul wrote in the book of Romans as well.
Romans 13:1-2
“Let every person be subject to the governing authorities. For there is no authority except from God, and those that exist have been instituted by God. 2 Therefore whoever resists the authorities...
Ok, we’ll I appreciate all the input.
Shoulda mentioned, I’m 33yo. Obviously my test will be lower, didn’t think it’d be THAT low (free/“bioavailable” test wise).
2016 was my last cycle.
And I get bloods done twice a year. I’ve never gone and looked at my hormone panel though. The new app my GP uses had an “update” and all the years previous do not show.
Would you see an endo?
ALBUMIN 4.6
Range. 3.6-5.1 (g/dL)
SEX HORMONE BINDING GLOBULIN 32.0 Range 10-50 (nmol/L)
TESTOSTERONE, FREE 42.9
Range 46.0-224.0 (pg/mL)
TESTOSTERONE,BIOAVAILABLE 90.1
Range 110.0-575.0 (ng/dL)
TESTOSTERONE, TOTAL, MS 329
range 250-1100 (ng/dL)
ESTRADIOL 12.50...
12/31
10min walk
Bw 146lb
Reverse hyper
Warm ups x15
50, 70, 95 and 105 x8-10
Squat
185x5@8
Front squat
3x8-12
RDL
3x10
Easy peezy. Gotta keep the back healthy and continue to rebuild the base. The 105 for RH will be my working weight for weeks to come.
Take care
God bless
12/28/21
Bw 145
10min walk
Band ext 2x20
Band pull aparts
Bench 180x5 @8
Db incline hex press? 30,35,40,45 x8-15
Lat pull down 70,90,110,120,130 x8-15
Db military 20,25,30,35 x6-8
Hammer curl 25x3x10
Take care gents!
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