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  1. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    There is one word to describe your training and dedication.... I-N-C-R-E-D-I-B-L-E!!!!!!!

  2. My path to strength :)

    Did my own small WOD this morning as given to me by my partner. Feeling a lot stronger through my legs and core in particular. 12 min AMRAP: 12 50kg DL 10 push ups 10 squats (was going to be box jumps, but no decent height benches available) Got 7 rounds out, then finished off with 3 30 sec L...

  3. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    Sounds like a good one. Had Fran myself the other day, tough workout-u should be proud of that

  4. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    Sounds like you gave it 110%, your strength, determination and committment is inspiring every day.

  5. My path to strength :)

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  6. My path to strength :)

    It's hard to get ur body moving when yr tired hey....glad to hear ur well though! :)

  7. My path to strength :)

    Haha yep :), squats r probs my favourite exercise at the moment :)...how are you?

  8. My path to strength :)

    New PR today, 60kg back squat and 50kg front squat. Felt good. Hope everyone is well Invalid Link Removed

  9. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    I may be placing a large order including stimul8 very soon :)

  10. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    Can I borrow any? ;) Lol.........

  11. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    Would love to get some stimul8 myself, its good stuff

  12. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    I like the look of this WOD! Great stuff, u smashed it!! :)

  13. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    Hope ur feeling better...still awesome work!!!!!!

  14. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    Fantastic stuff!!!!! You work so hard, It's inspiring every day :)

  15. My path to strength :)

    Really enjoyed some back squats, handstand holds, pull ups and power cleans amongst some other strength work this morning in preparation for crossfit after work :)...still buzzing! :) Invalid Link Removed

  16. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    This WOD sounds awesome, great work!!!!!! You always give 110%, its incredible :)

  17. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    I like the sound of this WOD, u smashed it :) great stuff! :)

  18. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    Sounds like u smashed it!!!! Great work, hope ur not too sore.

  19. The Ultimate Stack-Stimul8n at its best (Finaflex Style)

    Sounds like u smashed it!!! Awesome stuff!!! :)

  20. My path to strength :)

    Feeling strong this morning after a big week of weight training in the gym as well as crossfit yesterday. Leaning out process is still on track with my weight dropping from 58kg to 56.8kg over the past 4 weeks. Abs showing through and inner thighs toning up slowly with some 'gap' starting to...
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