Search results

  1. Gainaddict

    No machine chest routine

    what's weird is that my BB bench press never really has come back. I'm doing 135 for my warm up and then going up to 180-190lbs for about 8 reps on a good day when I use to be doing 210. Now my DB presses are just as good now. I did 100lb DB two weeks ago on a good day and got 6 full ROM reps...
  2. Gainaddict

    No machine chest routine

    I suppose I ought to tell you what I've been doing: flat bench first after I warm my shoulders up- usually 3-4 sets of 8-14, incline bench press 3-4 sets of 6-10 aimed high and touching my chest, push-ups 2 sets of 30, and then machine flys 4-5 sets of 6-10. I'm usually struggling by the time I...
  3. Gainaddict

    No machine chest routine

    I'll chop this story down to the basics, got sick last year for months and lost nearly all my muscle mass. Got back in the gym started doing good again, moved to another state, new gym has no machines for chest except a fly machine that's decent. So my chest really never came back. I don't use...
  4. Gainaddict

    Tanning lotions for the light skinned

    well crap there's my problem
  5. Gainaddict

    Controlled Labs: Protein Tubs Destruction Contest!

    Welp time to go get the firearms and explosives out of the gun safe
  6. Gainaddict

    Tanning lotions for the light skinned

    I don't seem any progress with my skin I just feel like my back and arms are super itchy now.
  7. Gainaddict

    Word Association Thread!!!!!!!!11

    Sandwiches
  8. Gainaddict

    Concealed Carry

    well it's not a penis measuring contest, I went to the range and had a bunch of stuff in and on my gun I've never had before and was using a man sized target. Not sure what the big deal is. I shoot because I conceal carry, i very rarely stick a target up past 7-8 yards because that's probably no...
  9. Gainaddict

    Word Association Thread!!!!!!!!11

    hypocrite
  10. Gainaddict

    Word Association Thread!!!!!!!!11

    amen to that!!! Bj>sex only reason sex is so awesome is cause of how fun it can be
  11. Gainaddict

    Concealed Carry

    first time using the new sights and first time using the new trigger so I used man sized targets and had them closer.
  12. Gainaddict

    Concealed Carry

    no two handed, it was between the 20 and 30ft mark so yea about 8 yards.
  13. Gainaddict

    Concealed Carry

    the Evo Elite ghost trigger really helped my groupings. I literally cannot predict when the trigger will break. If I squeeze the trigger like I'm target shooting the break is non existent it just happens and surprises me. But if I'm doing double taps or drills or something and doing quick...
  14. Gainaddict

    Concealed Carry

    Invalid Link Removed Nope, I tried today but didn't come close to shooting super tight groups. That was 8 yards
  15. Gainaddict

    Word Association Thread!!!!!!!!11

    Banana
  16. Gainaddict

    Tanning lotions for the light skinned

    I'll start tonight then. I've got a bunch of acne on my back and chest from packing gear and hiking to do remote survey work so hopefully this will help get rid of that ugly acne.
  17. Gainaddict

    Tanning lotions for the light skinned

    interesting...I'll look into this, especially when I near competition. Thank you
  18. Gainaddict

    Tanning lotions for the light skinned

    I'd wait to try that but I'm really interested in hearing more about it. Can you tell me more about it? Is it an oral or subQ type thing?
  19. Gainaddict

    Tanning lotions for the light skinned

    Glad to see so many people chiming in. I'll try that taper method first I like that idea. And I used many lotions before that where all junk but I picked up some lotion before called "domination" that worked well and looked natural. When you say "next session" how long do you mean? Do you mean...
  20. Gainaddict

    Tanning lotions for the light skinned

    So I'm very, very white. I'm just naturally that way and it sucks. My quads resemble cotton- that's how pale I am. But when I worked 60 hours a week in the sun my arms got a good tan so I know I have the ability. Are there brands or specific lotions you have used in a tanning bed that has proven...
Back
Top