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  1. UCSMiami

    Does having a gun and a ccw give us a false sense of security?

    Indiana Mall CCW carrier neutralized the shooter in 15 seconds and hit 8 of 10 shots from 40'. Not bad at all with a small pocket pistol. Wonder what type it was,
  2. UCSMiami

    What's your fav. Gangaster/mafia movie ?

    Black Caesar 1973.
  3. UCSMiami

    Dungeons and Dragons

    I did D&D over several nights a few decades ago. The Game Master makes the difference between a good game and a boring game. It was interesting. Not really much of a computer game person. Not my thing. GF recently purchased a 1000pc jigsaw puzzle to get me away from my books and it has been an...
  4. UCSMiami

    What do people like to read in their free time?

    War memoirs are what I prefer to read. Read a chapter or two every weekday evening and more on the weekend. All periods. Been at it for decades now. Could write a book presenting the top 100,200....,memoirs. Of course, nobody reads NF books anymore. It is all porn, and podcasts, and such. The...
  5. UCSMiami

    Sore Joints & Fatigue?

    I am not using TRT or similar. I would recommend seeing the Dr. rather than experimenting on yourself. The value of good sleep is essential in being rested. Plenty of healthy food too. For some reason when absolutely drained I feel better after eating a big steak and some carbs or a huge bowl...
  6. UCSMiami

    Crypto currency

    At least now cute Asian girls will not try to befriend me on Linkedin and Facebook and then try to get me to buy into a crypto currency.
  7. UCSMiami

    Sore Joints & Fatigue?

    Injured my elbow on Labor Day 2021. First injury in many years. I just took time off until it healed on its own. No push exercising. Lost mass and strength after five months of rest. Did not affect pulling exercises or squats,etc. Returned to previous weights after a few months of gradually...
  8. UCSMiami

    Most underrated exercises/lifts?

    Pull ups(all types) and farmers walk
  9. UCSMiami

    What should I do I'm in a really bad situation.

    sorry about that. I just saw your post. Read the OPs and went to hit reply immediately.
  10. UCSMiami

    Gym Invasions

    I go at 5am and it the same small group. I go at 5pm for spinning class and occasionally walk to the weight section to see if I recognize anyone and it is swarming with an assortment of all types. Noise, DBs and Chaos everywhere. It has always been that way. I used to be an afternoon person and...
  11. UCSMiami

    Getting past the fear of going to the gym

    Do yee not remember the braless and pantyless/thongless spandex women wore in the 1980s? And how see through the material became when sweaty.
  12. UCSMiami

    What should I do I'm in a really bad situation.

    Always post the scale for blood level returns.
  13. UCSMiami

    Does having a gun and a ccw give us a false sense of security?

    I prefer a revolver too for CC. A .38 snub nose, Barney Miller Special.
  14. UCSMiami

    Do Not Assume That Excellent Performance Will Be Rewarded or That Loyalty Exists in the Workplace

    Yeah man. I know.
  15. UCSMiami

    Does having a gun and a ccw give us a false sense of security?

    This exactly. I observe my surroundings for threats and escape routes. My brother CCs regularly. He uses a very small pistol. I was trained on large milspec ones. I could never CC a small one as I have no tactical training. It is always about training as that is what takes over in a stress...
  16. UCSMiami

    Getting past the fear of going to the gym

    The early morning crew, 5am or similar, are the nicest folk. Total respect for going and no BS. Know gym etiquette as in Rerack your weights, do not take too long if the equipment has no multiples, keep your music to yourself, do not throw weights, etc.
  17. UCSMiami

    LIBIDO/ERECTION Supplements

    I find no porn or frapping and plenty of high fat food plus heavy squats and deadlifts to be the best for defeating ED.
  18. UCSMiami

    Tested positive for Covid

    I know. I mentioned that as well hence taking a pcr test on Saturday to confirm I can see Mom on Sunday for M's Day.
  19. UCSMiami

    Tested positive for Covid

    I do have that thermometer gun and normal temps. Well I just posted what the CDC indicates they were correct so far. GF is now positive and I infected her sometime in the window indicated.
  20. UCSMiami

    Tested positive for Covid

    I am contagious for five days after first symptoms and maybe up to 10 days after and two days prior to symptom onset. Watching my GF to see if she was infected as we slept together on Sat and Sun evening. 7:12 am update. GF tested positive this a.m. General weakness and slight cough only symptoms.
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