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  1. Who would like to log some AlphaMax?

    When are the winners picked? It says 12/10?

  2. Creatine before / after pic?

    That's a good thing:) I got trolled pretty bad when I was new to bodybuilding.com's forum. I remember I bought cell tech, the creatine supplement, thanks to the trolls. Haha

  3. Creatine before / after pic?

    Thats what I meant. This site appears a lot more "professional" and helpful. I seriously have learned a lot from reading through threads and asking around.

  4. Creatine before / after pic?

    Just judging from what I have seen so far...

  5. Creatine before / after pic?

    Lol theres not that many people like that here though. Bodybuilding.com's forum is packed with them.

  6. BB meal planner

    There's a YouTuber named Michael Kory that has some great recipes. You should check him out.

  7. Creatine before / after pic?

    You do realize I was joking also right? Lol

  8. Creatine before / after pic?

    Right, those who take it are risking the health of their liver. For those who aren't ISSA certified and unaware, the liver is very important as it the artery that circulates red blood tissues and Vitamin C around the body. I just want to stay natural, like CT Fletcher.

  9. DMA's Never Satisfied Training Log

    No, I meant it becomes like the weakest link. Its like when you're deadlifting and then you reopen a callous. A weight you can easily rep out becomes hard due to the callous. Due to the callous, your forced to lower the weight. So when I do bicep curls with the Fat Gripz, my forearms fatigue...

  10. DMA's Never Satisfied Training Log

    I'm suprised you didn't use your fat gripz for the pulldowns and cable crunches haha Guessing they didn't go over the rope? But do they not get in the way of your training? Like I've used them a couple times and when I curl, it's already burning like crazy on the 4th rep when my biceps arent...

  11. Tips for staying motivated and on track

    Sparkling waters great

  12. Legs like Tom Platz

    Thought about completely skipping leg days at one point... But I'm addicted to squats and deadlifts. Nothing compares to the feeling of hitting a PR.

  13. Supplement Recommendations Needed

    What type of supplements caused your gyno? You can get gyno from natural anabolics and test boosters?

  14. Legs like Tom Platz

    Invalid Link Removed

  15. Creatine before / after pic?

    Invalid Link Removed Trainers are gonna hate me for saying this.. Creatine's a steroid according to shocking new studies done somewhere in China.. Be safe my friend and dont forget to take pct afterwards btw (post creatine treatment)

  16. Supplement Recommendations Needed

    Thanks guys!

  17. Supplement Recommendations Needed

    Thanks for letting me know though!

  18. Supplement Recommendations Needed

    Seriously?:/ That sucks

  19. Supplement Recommendations Needed

    Thanks for the helpful info!

  20. Supplement Recommendations Needed

    Price isn't that bad... Anyone know if they have a discount code or promotions going on now?
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