Ok so i just read an article from muscular development on a facebook page. It was titled the lowdown on bcaas. Ill try and copy the link but anyway it stated that taking too much or too frequent the supplement, that it could be counterproductive. That it could restrict insulin sensitivity and...
So im about done with my first bottle of xfactor..4 caps stacked with lechtin grans and 1.5g of l-carn as well as all my other supps..question is should i up the dose the next 25days..will it make a difference to add say 500mg of ara if i have it?
No just in mushy clumps..kind of peels apart but doesnt turn to powder..its some nitrafkex..not expired and was sealed but somehow got a little moisture
Bulk..i use to take eponox back when it was around anf had awesome results..im trying to mimic the run..only 1st week in and can tell a little mote vascularity
Ive read the write up on ara and just want some personal opinions. On a six day on 1 off workout scedule should i skip the dose on my off day? What works best?
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