I am sad to say that I am on my last day as of tomorrow :( BUT! I already have another bottle that I just bought for a mantainance phase.......tell's how highly I have enjoyd this product! I plan on using it again at full dose in another 50 or so days! Awesome stuff!
Here is mondays...
Wed:
Supps:
4 x XF
5 x TF
Pre-workout-
Tried some APS mesomorph.....LOVED IT! I usually don't like pre-workouts with 1,3 Dimeth, but man it gave me just the right get up and go I needed....I didn't get the pumps or vascularity I have been getting but definately a decent pump and great smooth...
Sundays Workout:
Holy ish! I was f-ing swole from my arm workout! Camera was out of juice so no pics or vids ! Got it ready to go for this week though!
Supps:
4 x XF
6 x TF
Pre-workout:
8 x nitrozine
4 x creatine nitrate
2 x XF
3 x TF
1 scoop MAP
Arms:
-superset-
Close Grip Bench
Incline...
Thanks for joining in judgementday! And thanks for the compliments! Trying to do up a good log the the fellas at MN and AP! Loving these products BTW guys! Stay tuned fellas! BBOOOMMMMMM
Gonna hit the gym in a few but am sore all over today! I guess that is a good thing because the X is doing its job ! Ready to kill the weight today! Arms here I come! Woop
Sat:
Supps:
4 x XF
5 x TF
Pre-workout:
1 scoop anadraulic pump
2 x Cordy VO2
1 scoop MAP
4 x creatine nitrate
2 x XF
---needed a little pre-workout boost today because was hella tired of still getting ish unpacked and moved around in the new place......I hate moving!!!!!!!!!!!!!!!----...
Thur:
5 x XF
6 x TF
Pre-workout:
8 x Nitrozine
8 x Creatine Nitrate (4 pre/4post)
2 x Cordy VO2
3 x TF
3 g Citrulline
Workout: Legs/Calves
-superset- 4 sets
Leg Ext
Leg Curl
-superset-4 sets
Hack Squat
DB Stiff Leg Deads
-Superset-4 sets
Lunges
Standing Leg Curl
-Triset-
Standing Calf...
Sorry fellas, been in the middle of a move and trying to get internet/cable hooked up and had midterms this week! Got some catchin up to do but hae been keeping track of the workouts and everything is progressing nicely. I just wish XF could be a year around supplement because I am not ready to...
haha thanks fit! Just trying to show them peeps how well the stack has been working out! :)! Backing it up with more than just words :)! Sorry been MIA for a fwe days! Had to go outa town for a fwe days! Only hit 2 workouts when I was gone but ready to kill it tomorrow!
Day 28:
OFF
Supps:
4 x...
Day 26 and 27:
Off days from the gym.....sore as hell from my gymnastics workout! Shoulder kinda hurting the past few days too ! Too much ring work!
Supps each day:
4 x XF
5 x TF
1 x AT2
1 x Adrenalean
Day 28:
Had a 7am test this morning so when I got home I crashed for a few hours! Hit the...
Day 25:
Halfway point :(!
Did another gymnastics workout today! Worked out for 2 hours! Already sore :) Here are just a few things I did, didn't have my camera woman with me :) so didn't get near as many vids!
vKoEaD94Vdc
Day 23:
Was suppose to be Chest/back workout but had a test friday and was exhausted so decided to take a rest night.
Day 24:
Came home after my test and took a lllloooonnnngggg nap! Feeling better
Supps:
4 x XF
6 x TF
1 x AT2
8 x Nitrozine
8 x Creatine Nitrate (4 pre/4 post)
Did a little...
Day 22:
Today was leg today......still sore as hell from gymnastics! Love it! Gonna start trying to add a few more gymnastics classes in with my workouts. Definately hit some muscles that don't get worked that often.
-superset-
Leg Ext
Leg Curl
-superset-
Leg Press
Standing Leg Curl...
Day 21:
Off day today.....man oh man, was I sore ALL over today from my gymnastics workout....those stabilizer muscles definately don't get that type of workout in a regular gym....necks sore, back is sore, forearms, palms of hands and soles of feet, ggggeeezzzzzzz!!!!!
Supps:
4 x XF
5 x TF
1...
Day 20:
Ok, so today is usually an off day but found a gym I could get a gymnastics workout in. Didn't take any pre-workout because you don't really wanna be pumped in gymnastics hahah :)
Supps:
4 x TF
5 x XF
1 x AT2
1 x DS adrenalean
4 x Creatine nitrate...spread throughout the day
Check...
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