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  1. Alpha1a

    Enhanced Formulation 3 alpha log

    Good day today , hit a full leg workout for the first time in too long . While I kept the weight light AF nothing felt shakey. I am also seeing the mirror looking like it's changing for the better and people are asking me if I'm bulking and saying I'm putting in quality size .
  2. Alpha1a

    Enhanced Formulation 3 alpha log

    Pumps have remained on the good end of my normal workouts but I never really have problems with pumps unless I don't drink enough water during the day before my workout
  3. Alpha1a

    Enhanced Formulation 3 alpha log

    Also I got a discount on these PM me if you're interested in saving a few bucks
  4. Alpha1a

    Enhanced Formulation 3 alpha log

    This week was pretty good , main pros I'm noticing on this is strength and endurance. I'll be done with my workouts and I'll feel like I could go another hour , definitely a bonus . Think I'm gunna crank it up to 3 caps a day for 75 mgs on Sunday
  5. Alpha1a

    S23 Research log

    S23 is great hardness strength and helps me to lean out have ran it twice now
  6. Alpha1a

    What’s 3 Andro ?

    Running it now , got a log up Enhanced Formulation 3 alpha log Invalid Link Removed
  7. Alpha1a

    Enhanced Formulation 3 alpha log

    Ok guys about a week in and while not much of a physical change (wasn't expected) my strength is feeling pretty good. Threw 315 on incline and normally I get it for 3 good reps , but got it for 4 and felt like I had atleast one more easy one in me. Now gotta mention that I've been feeling my...
  8. Alpha1a

    Enhanced Formulation 3 alpha log

    Ok took 25 mgs with lunch today and 25 mgs preworkout . Shoulder and trap focus today but still full body. Felt real good in there today but usually after a long day at work on Mondays I have a good workout. Pump was good strength was good and I can say at the end of my workout I didn't feel...
  9. Alpha1a

    Enhanced Formulation 3 alpha log

    Nope not with EA , this is its own company . Wouldn't personally use if it was linked to EA lol
  10. Alpha1a

    Enhanced Formulation 3 alpha log

    Note on the workouts , I'm trying this full body 5 day a week workout from Stoppani. I normally make my own plans but I saw it as completely different and a month in I'm enjoying it . Usually put my own twist to it anyways Today's workout - Bench 3x12-15 225-275lbs Incline db 3x12-15 90lbs Db...
  11. Alpha1a

    Enhanced Formulations Contest Giveaway

    Enhanced Formulation 3 alpha log Invalid Link Removed Log is up , 50mgs down the hatch
  12. Alpha1a

    Enhanced Formulation 3 alpha log

    What's up guys. Alpha1a here, i grabbed myself a bottle of 3 Alpha from EF and gunna log it here for you guys. Won't be a daily log but I'll post atleast weekly. Sitting at 217lbs in the AM not looking to do a huge bulk or get shredded but instead just been chasing quality results so I'm not...
  13. Alpha1a

    Enhanced Formulations Contest Giveaway

    Just to let everyone know I'll be running a log on the 3 alpha product soon as it lands (I paid out of my pocket for it ) I'll make sure to link it on here. And obviously EF is new but Ill gladly back them up and will say I font believe anyone would be disappointed purchasing from them
  14. Alpha1a

    First cycle

    Not at 18 bro, great numbers but keep going at it natty for a few more years . Really fine tune your diet and figure out what works best for you training wise
  15. Alpha1a

    Enhanced Formulations Contest Giveaway

    Welcome !
  16. Alpha1a

    Proviron dosing

    I ****ing love proviron bro , I'm seriously in an amazing mood when on it and libido is always high as hell. 25-50 mgs will get you a lot of benefits but to really dry you out and cut you up 125-150mgs daily , ran that for 2-3 weeks just with test at the end of a cut once - hardest I've ever...
  17. Alpha1a

    Ongoing cycle, Dienedione+Epi-andro question?

    Nah you're good . Stay on the epi and make some more gains lol
  18. Alpha1a

    Chaos and pain Ferox is B1G1 this weekend !

    I'd say similar in energy but more of a pump with Ferox where with Titan i just sweat a shlt ton more .
  19. Alpha1a

    Chaos and pain Ferox is B1G1 this weekend !

    Haha yeah my boy at the gym ordered a tub, didn't believe me when I told him to start with half a scoop . Came in the gym one day talking bout I tried to kill him cuz he did a full scoop haha
  20. Alpha1a

    Wanted to bring this to light

    Agreed , I've seen only a few posts from him but they were filled with solid info. And the haters are usually the ones who regurgitate some BS they read elsewhere with 0 experience and put people down for not following how they think sh1t should be ran . Plus they don't look to be in a spot...
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