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  1. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Shoulder day: Dumbbell shoulder press: 50's x 8, 60's x 8, 70's x 8, 80's x 5. Dumbbell lateral raises: 30's x 8 an arm, 35's x 8 an arm, 40's x 8 an arm, 45's x 8 an arm, 50's x 5 an arm. Rear delt exorcises(kind of like a reverse peck deck): 200x8, 210x8, 220(stacked)x8. 3 super sets of 3...
  2. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    You should see the results you want. Taking anything it still comes down to diet and training. I have a bunch a stuff I am chomping at the bit to try. I have 4 bottles of H-Drol, 2 P-Mag, 6 Myogenix Spawn, 1 RAGE RV5(which will never get used. It is the first formula with halodrol, pheraplex...
  3. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Nice gains man!!! Thanks Hook! I am kind of surprised by the results. I wasn't expecting this much from these products. How is gearing up for your H-Drol run going?
  4. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Back day: Lat pulldowns to behind the head: 180x8, 190x8, 200(stacked)x8, 200x6. Dumbbell rows: 90x8, 100x8, 110x8, 120x6. Close grip lat pulldowns: 160x8, 170x8, 180x8, 190x8. A lat isolating exorcise for 3 sets. Standing T-Bar rows: 2 plates for 15, 3 plates for 10, 4 plates for 8. Then I...
  5. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Chest day: Flat dumbbell bench: 90's x 8, 100's x 8, 110's x 8, 120's x 6, 130's x 3, 130's x 2. Incline dumbbell bench: 60's x 8, 70's x 8, 80's x 8, 90's x 6. Decline barbell bench: 135x20, 185x16, 225x10, 275x2. Decline sit up super sets with back extensions and side bends with a 65 lb...
  6. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Leg day: Squats super sets with push ups on a thera-ball and seated calf raises: 135x8 then pushups and seated calf raises, 185x8 then pushups and seated calf raises, 225x8 then pushups and seated calf raises, 275x8 then pushups and seated calf raises, 225x8 then pushups and seated calf...
  7. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Thanks Hookset!
  8. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    It is the beginning of week six. The time on this cycle has flown, but I am feeling worn out. Half way done! I had a hard time falling asleep last night, but slept solid once I did. I did my usual monday workout today since I missed yesterday. I will be a day behind in my routines all week...
  9. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Gaba is pretty interesting. I get the body tingle sensation I do from a good dose of beta alanine when I take it. I slept pretty solid last night and didn't use any melatonin for the first time in a while. I felt a little groggy when I got up, but nothing horrible and it didn't last long. I...
  10. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Yes, I took 5.5 mg of melatonin the other night just trying to get some sleep. I have not tried L-Tryptophan lately but I used to take it with 5-HTP before bed. It worked for a while, but then it started to make me toss and turn through the night. I think since I am getting off caffeine it...
  11. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    I did shoulders today: Dumbbell shoulder press: 50's x 8, 60's x 8, 70's x 8, 80's x 6. Dumbbell lateral raises: 30's x 8, 35's x 8, 40's x 8, 50's x 5. A rear delt exorcise(kind of like a reverse peck deck): 200x8, 210x8, 220(stacked)x8. 3 sets of 3 exorcises super sets for the rotator cuff...
  12. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    I will give it a try bro. I have done that with bench and even curls before, it works!
  13. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Back day: Wide grip lat pulldowns to behind the head: 180x8, 190x8, 200(stacked)x8, 200x6. Dumbbell rows: 90x8, 100x8, 110x8. Close grip pulldowns: 160x8, 170x8, 180x8, 190x6. A lat isolating exorcise for 3 sets of 8. Standing T-Bar rows: 2 plates for 12, 3 plates for 10, 4 plates for 8. Then...
  14. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Thanks Tommy, will do!
  15. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Chest day: Flat dumbbell bench: 90's x 8, 100's x 8, 110's x 8, 120's x 6, 130's x 4. Incline dumbbell bench: 60's x 8, 70's x 8, 80's x 8, 90's x 6. Decline barbell bench: 135x20, 185x16, 225x10, 275x2. Barbell shrugs: 225x8, 315x8, 405x8. Decline sit ups, beck extensions and standing side...
  16. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    That makes me feel a little better, thanks man! I was feeling kind of lazy.
  17. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    I barely motivated myself to lift today and just did 10 sets of 10 on squats.
  18. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Thank you and thank you! I got this workout from a 50 year old with a six pack who could put up 120's on his incline dumbbell bench at a body weight of 200. He trained me for some time and taught me not to over train like I used to. I have put on a solid 20 lbs in the two years I have been...
  19. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Beginning of week 5. I did arms today: Skull crusher into tricep pushes: 95x8 then 20 pushes, 115x8 then 16 pushes, 135x8 then 12 pushes. Standing cable pushdowns on the lat pulldown machine: 90x8, 100x8, 110x8. Standing cable kickbacks: 3 sets. Arm hanging over the preacher bench curl super...
  20. MightyEleazar

    12 Week Trifecta, Natadrol, Prime and Pink Magic

    Thanks guys! The lighting was pretty direct so I felt like I looked flat in the pics. It washed out the definition. My avatar is me as is the pic in my profile. Both those pics were taken some time ago. My goal is to hit 230 lbs and then cut back to 215 and maintain. The closest I got once...
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