Yeah I am obsessed with getting that 300 pound squat before I moved to a mixed power/hypertrophy plan. I have been prone to tendonitis lately in my right foot, and I just started getting it in both elbows that really bother me with squats. I switched to a thumbless grip and try to be more...
I attempted a search to see if this has been discussed and I apologize if I missed a thread on this topic but I was wondering If people up the training volume like you could on hdrol/epistane while on a mild andro stack? My usual training is a 5x5 on the compound lifts I do that day, and then...
Serm is easy to get so you might as well. I learned the hard way using the LG products with a ****ty all in one andro from another company. You live you learn. Mandro/Andro the Giant/Androvar this time around and I can feel the difference.
Putting away quality calories is easy for me. That's not my struggle. It's the mental battle of wanting to get stronger while cutting fat that you'll find countless threads about on here. I have spent my first 2 weeks on cycle of 1/4/epi eating at around 1800-2000. Might be a mistake.
I've personally been scared to eat like that on an andro cycle, considering how mild it is supposed to be. That and I need to lose 10 pounds of fat. At the same time you hear of people eating in surplus, and melting fat while gaining strength.
Any update on this? Diet in PTC is one thing I am paranoid about getting right myself. With the nature of my work hours I sometimes have to lift fasted and I sometimes end up eating in more of an IF style.
I let loose on vacation, becasue it is vacation. I have almost always looked at the wieght rooms available and swore I was going to use them and never end up doing it. I pay for it the first week back, but as long as you don't let your week off turn into more than that it's all good. Once your...
I would start the program as recommended and get in proper assistance from the start if you have time. Develop the proper form. I generally don't have time for the gym so I never did the assistance and now my trainer has me comming off of the program to focus on 1 major compound per session...
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