I had been on clomid mono therapy for a few months with no results besides random PE disappearing. Have been keto for a few weeks and that has messed up my sleep a little but I was getting that under control. Had my first 100mg injection on Monday and sleep has been really disrupted, like...
It's important because people with different SHBG levels benefit from different injection schedules/amounts. I just started on 100 MG once a week myself and have been studying like mad. It's always on my labs. Might be worth the expense to answer the question.
Little update on Clomid. I did bloodwork last week, it was ordered wrong so it only showed total t number. 288. Literally same small range in all my tests. I had more drown again to see the full picture. I am going for a sperm analysis so they have my fertility on record and will be switching...
That's why leaving your ego at the door is a thing he tells you to do. With my coach I pulled 400 recently. Haven't touched it once in programming. You are training, not testing. His principles really do work.
Still making progress in keto in a deficit on the program. Love it paired with the boring but big assistance template. It's evolved a bit over time. I'd recommend his newest book
https://www.instagram.com/p/BVK2tRigr5E/
Finally hit the 400 pound dead lift and I had a agreement with myself that when I did I would adopt a keto diet and get down to at least 15%. Numbers might stagnate for a bit but a lower body fat will only help me be more hormonal optimal. Despite my...
So, wife is pregnant and it's a boy. Yay. In contract on a dream house. I can say I am happy about those things but I don't FEEL happy, or any type of excitement. I am wondering if the clomid is ****ing with my head in some way. No real body comp changes toward the positive but diet has not been...
Yes I will be doing follow ups. Any decent TRT clinic would mandate it. Not sure how I feel about Clomid at this point. I am about to head to the gym. Will update when I get to the office.
I don't know what the hell I was thinking. I had another couple over last night for dinner and a few drinks. Still woke up and got to the gym for squat day on my heaviest week. Ugh. Still hit all sets and reps though. Let's call this practice for my short vacation at the end of the month...
Bench press today and I always do ****ty here. I have been eating at maintenance or slightly below most days. Pretty sure I was over last night a little.
Warm ups
45 x5
80 x5
100 x5
120 x3
Main Sets
140 x3
160 x3
180 x4 Was supposed to hit 8 to beat the 1RM. Def wasn't happening today...
Took yesterday off since we did dead lifts on Saturday and I went to the Marc Anthony concert sunday night and wasn't getting up at 4 AM after getting home at midnight.
Cycle 4 Week #2
Dead lifts
Warm Ups
125 x5
160 x5
190 x3
Main Lifts
220 x3
255 x3
285 x6
Boring But Big
175 x10
175 x10...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.