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  1. Fitness_Freak

    Critique on my diet please...

    Get a meal replacement shake. :)
  2. Fitness_Freak

    Critique on my diet please...

    I would double what your eating now, make it 6 meals, 1 of them pre workout, 1 post workout, and 1 @ 9am... see how that feels.
  3. Fitness_Freak

    Critique on my diet please...

    Looks like you're under eating, what is that, 1200 calories there? I'd slam 20g of whey before and after your workout at least, with macros like that anyways.
  4. Fitness_Freak

    My first cycle, here goes nothing

    The epi made your ocd worse? Or you're having worse ocd because of your research? Just wondering because I have ocd as well.
  5. Fitness_Freak

    My first cycle, here goes nothing

    Good luck! Ill be running epi for my first time too! But I think I'm waiting until after May so I can do a natty physique show first.
  6. Fitness_Freak

    First Cycle HELP

    I thought that you meant you took 40mg of taurine. My bad lol
  7. Fitness_Freak

    First Cycle HELP

    40mg?
  8. Fitness_Freak

    First Cycle HELP

    Good, had me confused AF for a second lol
  9. Fitness_Freak

    First Cycle HELP

    Did you mean: but you definitely can handle 6 weeks without test?
  10. Fitness_Freak

    First Cycle HELP

    I was going to start at 3g pwo and increase from there if needed.
  11. Fitness_Freak

    First Cycle HELP

    I was told taurine helps a lot, and its dirt cheap, I've also read that the gains are most noticeable in the 40mg range.
  12. Fitness_Freak

    First Cycle HELP

    I'm in the same boat as you, both of our stats are pretty similar and this is my first cycle too. Waiting on the ar***** of it. This is what I plan on doing, I don't have a whole lot of advice, but the senior members on here are extremely helpful :) Epi- 30/45/45/45/45/45 Cycle assists Joint...
  13. Fitness_Freak

    Stack for mass

    Or, make a meal plan, calculate the calories you need, and then formulate your meals to fit that calorie range... easy as pie
  14. Fitness_Freak

    Stack for mass

    Well you will never know how much your actually eating until you've tracked it... it could be the easiest fix too.
  15. Fitness_Freak

    Stack for mass

    6 meals, but how many calories, macros?
  16. Fitness_Freak

    Stack for mass

    I had great results with anabeta, but don't forget you need to be eating! A lot!
  17. Fitness_Freak

    Good looking cycle?

    Can I run erase pro 4 weeks before starting my cycle
  18. Fitness_Freak

    Good looking cycle?

    Half dose or full dose?
  19. Fitness_Freak

    Good looking cycle?

    Can I take both? I mean for 26$ its easy to add? Maybe half dose it?
  20. Fitness_Freak

    Good looking cycle?

    Why do you guys have to confuse me lol
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