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Log 6 week clen cycle female
Havnt tried "bulking" with IF but what its suppose to do is allow u to add lean mass while keeping off the fat. Lifting days ill eat 3000-3500 calories 40%protein 40%carbs 20%fat Non lifting days 1800-2200 calories 50%protein 20%carbs 30%fat Ive been able to add muscle(not huge amounts yet but...- Gym.Eat.Sleep
- Post #208
- Forum: Cycle Logs
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Log 6 week clen cycle female
No ill eat around 500-750 a few hours b4 training of mostly proteins and carbs- Gym.Eat.Sleep
- Post #206
- Forum: Cycle Logs
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Log 6 week clen cycle female
At first it was a little difficult but u just have to choose the right foods. After i lift ill eat a 1500-2000 calorie meal no problem now. I dont think ill ever go back to eating every few hours- Gym.Eat.Sleep
- Post #204
- Forum: Cycle Logs
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Log 6 week clen cycle female
It only sucks for the first few days then ur body gets use to eating at watever times u feed it. Another big plus is not having to pack food and bring it to work everyday and stop wat im doing to eat every 3 hours. It really takes alotta stress outta eating and wen its time to eat u eat like a...- Gym.Eat.Sleep
- Post #202
- Forum: Cycle Logs
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Log 6 week clen cycle female
Ive been doing IF for about 7 weeks now and love it...ive lost about 3-4lbs of all fat and im the leanest ive been ever. Its pretty simple just dont eat for 16 hours and eat all the foods u would normally eat within a 8 hour "feeding window" I think leangains recommends 14 hours fasted and 10...- Gym.Eat.Sleep
- Post #200
- Forum: Cycle Logs
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Ostarine
Im currently on a 8 week cycle of ostarine...monday will b 4 weeks in...i started at 12.5mg ED for 2 weeks then went to 17.5mg ED...ive had no issues with drinking a beer here and there, ZERO side effects. Ive had a feeling of well being while on it, libido is slightly higher, lost some fat and...- Gym.Eat.Sleep
- Post #6
- Forum: Anabolics
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Log 6 week clen cycle female
I eat tuna like its my job... Got sick off chicken- Gym.Eat.Sleep
- Post #115
- Forum: Cycle Logs
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First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t
Ive been working on my calves hardcore and cant get them to grow...maybe alls i need is a little Test hmmmm- Gym.Eat.Sleep
- Post #161
- Forum: Cycle Logs
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is death certain? superdrol/halodrol/ultradrol/stanodrol
Subd cuz everyone else is doing it hah- Gym.Eat.Sleep
- Post #124
- Forum: Anabolics
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Log 6 week clen cycle female
Now im hungry but i dont start eating for another 2 hours...- Gym.Eat.Sleep
- Post #102
- Forum: Cycle Logs
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First Cycle Log: Test E ~400 11 weeks. Let's Do This Sh*t
Subd late but this looks like an awesome log! Keep killing it!- Gym.Eat.Sleep
- Post #104
- Forum: Cycle Logs
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The Iron Man Thread - Bench Training / Journal
Hows the osta going? Im starting ostarine today...- Gym.Eat.Sleep
- Post #141
- Forum: Training Forum
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Please help critique my Epistane Cycle
All little off topic but ive read sumwhere that epi is suppose to decrease gyno...does anyone know if this is true?- Gym.Eat.Sleep
- Post #27
- Forum: Anabolics
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The Iron Man Thread - Bench Training / Journal
I read it...- Gym.Eat.Sleep
- Post #64
- Forum: Training Forum
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RickRock's sending natty test levels into overdrive with ENDOSURGE!! (BPS sponsored)
Very very late but subd- Gym.Eat.Sleep
- Post #105
- Forum: Supplement Logs