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Clen help please
ye true, thanks for the reply man. i appreciate it. i might chuck in an a extra 200 cal or so meal then :P -
Clen help please
hey just wanted to know about dieting on clen.. currently taking claire gel.. i know how to dose it out and stuff so don't ask me about that and i'm on my 3rd day. i just wanted to know how many cals i should be consuming a day? i am 176 cm, about 76.5kg now, 18. i have tried calculators and...