I finished the dmz yesterday and i stuck with 3 caps for the majority of the run. I did bump it up to 4 caps for a few days but only noticed more lower back pump. No real strength increase to note. I wont be using this brand of dmz again. Still have about 6 days of TD alpha stano left.
I will...
I've added 1.5-2 ml of TD alpha gains stano, but i only have 1 little bottle and it will only last 15 days at that rate. Then onto endura shred.
Hit back this morning and it is probably my fav body part to train, got a good pump and had good mind muscle connection especially for the last few...
I've been running 4 caps a day now for 3 or 4 days. I had some killer back pumps after doing hyper extensions which lasted a couple of hours after the gym.
My left shoulder is playing up so i haven't been able to bench or over head press. So can't gauge if strength is up on these.
Normally...
I train at 0300 when at work and 0430 when at home so i can get it all done before the kids get up. It can be hard to get used to at the start but i found it only took about a week and i was all good. Sometimes i will mix in some whey with my pwo and i will either drink bcaa or a protein shake...
Just read your log and your headache issues may be blood pressure related. I didn't notice if you mentioned taking any on cycle support? If not OL Armicare pro or CEL cycle assist are both i have used in the pasr and work well. Good luck mate.
So I'm over 2 weeks into dmz and nothing really to report. Strength is up slightly, joints are dry. I'm not getting the same feeling that i have had from other ph runs.
I have upped my dose to 4 caps a day, and I'll see what happens. I have some transdermal alpha stano that i will run for a...
Im not sure this dmz is legit yet. Im 2 weeks in, my joints are sore but that's about it. Not sure about strength but will have a better idea after legs. The sore joints especially through my shoulder is making pressing movements hard to do. Bring on legs and then back and i will have an idea...
The higher dose of fish oil seems to be doing it's job. I have noticed a bit of lower back pump starting so i will add in some taurine. I have also bumped up the dmz to 3 caps a day.
So i have been using the dmz for 5 days now. I am only on 2 caps a day. I have noticed strength is up but my joints are sore. I was taking 2000mg of fish oil a day but have now bumped this up to 6000mg to help with my dry joints.
Have been MIA from here. Still been lurking just couldn't be bothered updating my log.
But now i have started my alphalab technologies xtreme dmz and then into a endura shred cycle.
Started the dmz yesterday and have been taking 1 capsule AM and 1 capsule PM which is 32mg of dmz. I'm using OL...
The 2 products ran back to back with a 2 week break between the first and the second product is a log i would follow.
I used to follow a lot of things here on AM, but I find now that the reps for most companies just are just pimping the products even if they are no good. But now I know who the...
**** it's been a week since I have written anything in here. This morning was a little different, as I went to the gym later in the morning and had eaten a small amount of carbs and a protein shake. Felt good hitting legs and my back is feeling a lot better.
Bb lunges 5x5
Rdl 8x5
Db Bulgarian...
Been going to the gym early as usual, but haven't been having any stims pre workout.
Yesterday was legs, and I'm still taking it a little easier than usual until my back is 100%.
Bb lunges 5x5
High and wide leg press 5x5
Bulgarian split squats 3x15
Superset
Lying leg curls 3x10
Leg press calve...
A early one today but nothing really special to note. Upper strength day and everything was okay but it feels as though it was missing something.
Single landmine rows 5x5
V grip cable row 2x8
Wide lat pulldown 2x8
Incline db press 4x5, 1x4
Weighted dips 2x8
Db shoulder press 2x7
Db curls 2x7
Db...
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