Legs
135x10, 225x6, 275x4, 315x3, 365x1, 365x1, 225x5,5,5
Front Squats
135x5,5 (LOW) 155x5,5
Leg extensions
130x8,8,8,6,6 (slow as hell)
Workout was slow. No energy. No pump until the leg extensions. I was super dehydrated compared to what I'm used to and exhausted. I am in charge of an...