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ankle dorsiflexion ROM... big problems
i just recently started olympic style squats.... my usual wide traditional powerlifting stance i dont run into these issues.... when i bring my stance in, i tend to favor my right quad... because i cant keep that heel planted when im @ a full squat- swollen87
- Post #3
- Forum: Training Forum
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ankle dorsiflexion ROM... big problems
so hit both a brick wall, and/or a breakthrough today .... it seems my ROM on my right ankle is beyond shot... i havent measured in degrees, but i have a significant amount of scar tissue built up from a previous injury.... specifically i have limited dorsiflexion and its putting a hamper on...- swollen87
- Thread
- Replies: 15
- Forum: Training Forum
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Swollen87's training log
so hit both a brick wall, and/or a breakthrough today .... it seems my ROM on my right ankle is beyond shot... i havent measured in degrees, but i have a significant amount of scar tissue built up from a previous injury.... specifically i have limited dorsiflexion and its putting a hamper on...- swollen87
- Post #210
- Forum: Cycle Logs
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Should I use Aromasin on a D-Zine Cycle?
Run it with no ai and no prolactin control...50% chance u grow a pair of tits -
Should I use Aromasin on a D-Zine Cycle?
i use aromasin in every cycle and every pct.. i like caber too... but dont always use it.. how many sd cycles have you run? -
FINALLY coming off
subd... good luck... how many months were you on?- swollen87
- Post #8
- Forum: Cycle Logs
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Should I use Aromasin on a D-Zine Cycle?
theyre very simmilar, ive run both dzine is two superdrol molecules joined by an azine bond.... which is then cleaved in the stomach.... and leaves 2 superdrol atoms so yuh... its superdrol- just a bit less harsh... and less effective -
Should I use Aromasin on a D-Zine Cycle?
on your 35th post, you grace us with your wisdom... i can count endless posts that start like this: "started my (insert DS/PH here) cycle.... now i have a lump, what should i do?" let me know how the cycle goes...... i may have run dzine before- and numerous other compounds... and i have seen... -
Should I use Aromasin on a D-Zine Cycle?
I suggest having cabergoline on hand as well... superdrol (dzine is essentially superdrol) is notorious for giving people gyno that is prolactin related Erase isn't proven to lower estrogen in humans to begin with-although "anecdotal feedback" counts for something Dzine doesn't aromatise, but... -
Should I use Aromasin on a D-Zine Cycle?
epi makes me lactate/swell up, along with sd, hd, phera, dzine etc.... basically anything otc focks wit my nipples.. im usually using aromasin 12.5mg ed on cycle (no matter what cycle) and different dosages of nolva depending on the cycle dont do it if you dont have to, but thats how i do it... -
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Should I use Aromasin on a D-Zine Cycle?
you can use low dose aromasin on cycle if you want... the excess estrogen is going to keep you shut down anyway in pct..... i have seen bloodwork from dzne/epi cycles where estrogen actually ROSE on cycle.... but to prevent gyno on a dzine cycle, youre better off running nolva when symptoms... -
long term phenibut use-
im starting to taper tomorrow.... i have an appt with a neurologist in feb. thanks to those who helped- now back to insomnia merry christmas!- swollen87
- Post #59
- Forum: Supplements
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Article: 6 Things Not To Do In The Power Rack
lol @charles trying to justify kipping pullups- theyre retarded...... its a gymnast pullup- swollen87
- Post #12
- Forum: vBCms Comments
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Swollen87's training log
sumo deads barx10 135x10 225x5 315x5 365x5 405x3 455x3 495x1 515x6,6 - backed off, on one of the reps my calf cramped up real bad, pulling too much off my toes on my right foot 405x5 slow, making sure hips are firing properly kroc rows 150lb db x 20 pullups + 45 8,8,8 bwx 15 20...- swollen87
- Post #206
- Forum: Cycle Logs
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which would you start with?
lol.... maybe if i was taking that phera/epi together :zx11pissed: -
which would you start with?
which would be the best weapon to kill a buffalo a. sling shot b. M16 c. bat if you have to ask that ? and its your 1st post, you shouldnt be taking steroids. -
Kabuki's "VIDEO" Log - a little crazy fun for everyone
No vid for the snatch huh?- swollen87
- Post #1,880
- Forum: Workout Logs