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  1. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 22: Rest 12 year wedding anniversary. First time I've had a drink (or ?? more) in three weeks!
  2. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Week 3 – October 12th Weight: 322.2 lbs. (-2) Well, yea, the shoes… But then there are my pants. Baggier around the waste this week and I mean all my pants. The good news is I have not lost any size on my thighs; it’s been in the gut which hasn’t happened in a very long time. Vascularity...
  3. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 21: Rest Just super busy with work and family.
  4. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 20: Forced Rest... Just feeling worn down right now. Going to take the next couple of days off, heal up, and hope the batteries recharge. Reflection should be up sometime Friday or Saturday.
  5. Colbicide

    Choose A Purus Product to Log!

    I have to agree with this statement!
  6. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 19: Rest Should have been legs but this week is just too hectic. Going to try and squeeze one more trip to the gym in tomorrow... Fingers crossed. Anywho, I did manage to get a ton of yard work done and made the wife happy. With the anniversary this weekend, it can only help. As for...
  7. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Ricky - anyone else logging Therm? Just curious on how they're adapting. The longer I am on it, the more I am liking it. Thanks, Colby
  8. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    My problem is I am extremely stim tolerant. I pretty much abused OEP without a break since it was released up through the ban. And then there were all the years of ECA abuse prior to that. The past year, I have weened myself off of things so my tolerance has diminished for the better. I know...
  9. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Sheet. I keep track of stuff on Fitocrappy & cut and paste for my logs to keep things easy. Seeing how I missed deleting the point values for the cardio, I guess my dirty little secret is out. Yep. I always aim for 10. Just allows me to keep track of things in my head for my logs. When I...
  10. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 18: Back/Calves Wide-Grip Pulldown Behind The Neck: 50 lb x 10 reps 100 lb x 10 reps 150 lb x 10 reps 200 lb x 8 reps Wide-Grip Lat Pulldown: 100 lb x 10 reps 120 lb x 10 reps 140 lb x 10 reps 160 lb x 10 reps 180 lb x 10 reps 200 lb x 10 reps *Nice and slow. One-Arm Dumbbell Row...
  11. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Craze did absolutely nothing for me.
  12. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 17: Shoulders/Tri's Machine Shoulder (Military) Press: 50 lb x 10 reps 100 lb x 10 reps 100 lb x 10 reps 120 lb x 10 reps *Hammer Strength Front Dumbbell Raise: 10 lb x 10 reps 45 lb x 10 reps 35 lb x 10 reps 25 lb x 10 reps 40 lb x 10 reps Dumbbell Side Lateral Raise: 10 lb x...
  13. Colbicide

    Rated PH-17.

    Nice leg day! Makes me want to go back to the gym and hit mine.
  14. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    LOL! That sounds about right.
  15. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 16: Rest. Gots to get the laundry done... At least I have the house to myself for a while.
  16. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 15: Rest. Much needed. Joints feel a creaky today.
  17. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Week 2 – October 5th Weight: 324.2 (+.4)– I’m actually OK with the gain. I’ve broken through the 330 barrier, went down a notch on my weight belt, and my pants feel looser around the waste. Next on my list, to break the 320 wall down. Energy: Nothing to brag about. Caloric deficit is...
  18. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Fingers crossed that both helped. Going to get a solid night's sleep, down a pot of coffee in the am, and sit on the throne before weighing in. Either way, this week was not bad. Pants feel loose around the waste, all my shoes are loose, and I'm down a notch on my weight belt.
  19. Colbicide

    AndroLean - No Spin Zone + No Reps Please

    Thought it was the milk... http://youtu.be/V9bPLaE5dE8
  20. Colbicide

    Finding My Old Self with PNI’s Thermodex (sponsored)

    Day 14: Arms Machine Triceps Extension: 100 lb x 10 reps 150 lb x 10 reps 200 lb x 10 reps Dumbbell Bicep Curl: 25 lb x 10 reps 35 lb x 10 reps 45 lb x 10 reps Triceps Pushdown - V-Bar Attachment: 210 lb x 10 reps 230 lb x 10 reps 250 lb x 10 reps 200 lb x 10 reps Preacher Curl: 50...
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