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  1. R3ACTION

    Epistane R3action

    The Dr. is in! Thanks GB, feeling great!
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    Gainers vs solid food

    Bonus!
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    Gainers vs solid food

    Moral support.
  4. R3ACTION

    Gainers vs solid food

    Glad I could help.
  5. R3ACTION

    Epistane R3action

    Thanks man, I've been stalled out here for a while. Hope things are about to pick up!
  6. R3ACTION

    Epistane R3action

    Thanks brother!
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    Epistane R3action

    Finally I think we're getting somewhere! Arm Day: Preacher Curl: 100x8 90x8 90x8 90x8 80x12 80x12 Cable Curl: 180x6 170x6 150x10 130x12 110x20 90x20 70x20 Overhead DB Tricep: 100x10 100x10 100x10 100x8 Hammer Curl Machine: (single arm) 50x12 50x12 50x12 DB Hammers: Ran track from 45 down...
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    Epistane R3action

    Regretting not popping a few Swoll-N today!
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    Gainers vs solid food

    Meh, could be better.
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    Gainers vs solid food

    Pound for pound! Invalid Link Removed
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    Gainers vs solid food

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    Gainers vs solid food

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    Gainers vs solid food

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    Gainers vs solid food

    Subbed!
  15. R3ACTION

    Piston Honda: The Ultimate MAN (sponsored)

    Great job brother!
  16. R3ACTION

    Epistane R3action

    My Lord!
  17. R3ACTION

    Epistane R3action

    Boom! Fat Sacks family vacation!
  18. R3ACTION

    Epistane R3action

    All is well, they put me on a "non" narcotic pain reliever a few months ago. I didn't think much of it, stopped taking it when I began this run. All of a sudden I got super emotional and depressed. Couldn't eat or sleep and when I did sleep I was always exhausted. Turns out after some googling I...
  19. R3ACTION

    Epistane R3action

    Hopefully for good!
  20. R3ACTION

    Epistane R3action

    Alright, I'm back! Apologies for the lack of presence. I had to work through some personal issues. Took some time to get my head straight and spent time this weekend busting ass on the yard, chilling with the wife and kids, and of course slaying some walleye on the river! Chest day: Incline...
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