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Whisky’s 2021 cut
in reality they simply increase energy expenditure helping to create a deficit but where that isn’t an issue t there’s no point. Might reintroduce for the last few weeks but we’ll see (t3 does the same but I don’t highly I’ll need that tbh) -
Whisky’s 2021 cut
Training today reverse hypers deads 4x2 at 462 (honestly these felt great and it’s a bodyweight pr as well) good mornings constant tension heels up squat 3x10 ab roll outs strength is better at this bodyweight by roughly 10% compared to this time last year (or same point in cut) so... -
Whisky’s 2021 cut
Ok so still doing a bit. Weight at 224 today but I had a big refeed yesterday given where we are and the tools left in the kit bag I’m confident we get to where we want to be honest. I’ve actually dropped the clen and ephedrine for now as I simply don’t need it for the deficit so why burden the... -
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Whisky’s 2021 cut
the random thing was we genuinely weren’t looking for it at all, it was that out the blue that we both looked at each other with a ‘wtf, am I hearing this right’ but for sure, they know when the tren is in play looking back we should have probably just run through her - feeling like it was... -
Whisky’s 2021 cut
great work brother, I can imagine that is a lot of fun -
Whisky’s 2021 cut
Hey guys, sorry for the crap frequency of updates lately, work kicking my ass a bit and I was actually away fri/sat/sun…..went back to my old hometown to see my dad and some old really close friends. had a blast to be honest, few random moments like a 21yr old girl seeing if me and my mate were... -
Should I use less test on my last week so I can start PCT sooner?
that’s not how it works brother, it takes 5 half lives to clear to an insignificant level, dosage isn’t really relevant (unless you are talking extreme amounts). for example, test e half life is approx 7 days so if you inject 500mg it clears like this 500/250/125/62.5/31.25/15.6125 if you... -
M1T superdrol and trendione?
Dosing would be important but personally they are all super effective so I’d just run one at proper doses. Mainly because if your getting sides (which they can all give) you’ll have no idea which one is causing it 🤷 -
Jinxie’s Mid-life Reincarnation Workout 🪵
nice bro, good volume on the dips- Whisky
- Post #442
- Forum: Workout Logs
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First Cycle: 231mg of SubQ Test Propionate a Week
Say what now……. Are you saying that you should taper down your test dose?? 😂 I look forward to the next chapter in the ‘my logic for doing dumb sh1t’ book where you explain this- Whisky
- Post #120
- Forum: Cycle Logs
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Whisky’s 2021 cut
Ok so weight is holding steady at 222/223, this has been a different cut really, my general activity (running etc) is much lower but I’m training better and I’m way stronger, I’ve reduced calories to acknowledge the reduced activity but because I’m really busy with work (hence the reduced... -
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KLEEN - STRONG BODY STRONG MIND!
nice bro, getting the work in 💪- Whisky
- Post #4,056
- Forum: Workout Logs
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Can't Cum?
If everything is functioning right then it tends to be more psychological than anything else, I.e something is sub consciously not allowing you to finish potentially. it happens rarely to me (like maybe once a year) but it’s always if my mind runs away with itself and I’ll never get able to get... -
Hyde’s Strength Odyssey
The only bad workout is the one you don’t do as they say hope your feeling better soon bro- Whisky
- Post #3,924
- Forum: Workout Logs
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Whisky’s 2021 cut
Hey fellas, so general update, been feeling better but work got mad busy, managed to keep training and actually by default (lack of time) calories have been down, I cut back on the running to save time and acknowledge a lower calorie intake which seems to have worked for now (longer term the...