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  1. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    Ya need to post up the last 2 workout. Been a bit busy. Ya I am of the mindset of either LISS or HIIT. My gym got a spin bike fairly recently. Might have to give that a go. Decided to stop doing Judo. Just more important things I can be doing. It took quite a bit of time and I was limited to...
  2. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    Thanks for joining in. Always good to have friends in the log.
  3. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    This is my workout from Friday Leg press 720*13 Need to adjust the seat better. Kinda felt it constricting breathing. Leg curls 210*14 Might up the weight next time. Should have done more reps. Leg extensions 210*7 Leg knee was bothering me. Might have tweaked it at Judo. Donkey Calf raise...
  4. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    So I went to Judo twice this week. First time basically. Like I expected I was the largest one there. Got there a little after the class started. Got paired up with a teen who weighed 120 pounds haha. Just practicing technique but was still comical. Had some fun with it. Did some live sparring...
  5. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    That is true. Trying to make sure I get enough rest. I have watched the diet a bit tighter lately. Trying not to be "too big" haha. I bet it was crazy. When I was watching porn Brazilian definitely found its way into my search bar. Saw a girl at the gym a while back and the only way I could...
  6. Tomahawk88

    Nausea during and post workout

    That was my first thought too. That stuff is crazy.
  7. Tomahawk88

    Nausea during and post workout

    Try a different source besides dextrose. Can't recall the name but gaspari has it in its carb source and it is in plasma.
  8. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    I woke up today so sore. I cant remember being this sore ever much less with HIT. Feels like everything hurts. Definitely need more sleep tonight. Not sure why I am in such pain. Decided to still try Judo today. It was a lot of fun. Pretty basic stuff for my first time. Did some live sparring...
  9. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    Don't watch the Spanish channel if you don't want a boner haha. This is Mondays workout. It was the first time trying it out. Ended up lifting solo. Squats 345*10 Leg curls 210*12 Leg extension 210*10 Donkey calf raise 220*13 Bench BB 265*5 Shrugs 370*16 Standing BB press 135*9 Reverse...
  10. Tomahawk88

    Dumbell pullovers?

    Having a pullover machine is best. Blessed to have one at my gym.
  11. Tomahawk88

    Hamstring growth.

    Try this Leg curls Leg ext Squats Still feeling like you want more a deadlift variation sldl or Romanian
  12. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    This has definitely been a perfect example of that. Idk if I can ever say I have felt more close with my sister. Spent basically 2 weeks with her and talked more than I can remember. Every night we would read a chapter of the Bible and then discuss it. Plus I started reading Purpose Driven Life...
  13. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    Haha glad I can help make yall laugh. Try to add a little humor to my logs. Sorry about not updating. Have only been on my phone this week. And idk if anyone else had this issue but I couldn't access AM. Had to read the thread first. Thought I might have been banned for excessive ectoplasm...
  14. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    Had been a little less ectoplasm as of late haha. Still noticing the rage and extra horniness.
  15. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    Sorry about that. Been a bit busy. Actually staying at my sister's house right now to help take care of her. Had a great workout today. Felt sick and ready to spill my guts haha. Got through it though. Numbers might have been a little lower but not bad for coming back from a break. Always good...
  16. Tomahawk88

    Douchebags at the gym...

    I live south of Atlanta (so wanted to click Atlantis haha) and was annoyed by what "snow" we got. Yall can keep that **** up there haha.
  17. Tomahawk88

    Douchebags at the gym...

    Can you ship these to me? Haha
  18. Tomahawk88

    Tomahawk Doing It All With MST(Sponsored) And HIT

    Sorry for the lack of updates. Been using just my phone. Plus things have gotten a bit hectic lately. My sister is going through chemo right now so trying to be there for her as much as possible. Along with trying to find a house and sell the existing one. Will do much better now that I actually...
  19. Tomahawk88

    Douchebags at the gym...

    I saw 3 cop cars at the gym yesterday. Never found out the story. Guy they were talking to came in so I guess no arrest.
  20. Tomahawk88

    Douchebags at the gym...

    Back to the clothes, if a hot girl wears something sexy I will look. Now if they get mad for guys looking that is when I think it is stupid. Granted I go to a gym and there are very few females. I don't talk to random girls even when I am at a fitness center. Not sure how I have ever met anyone...
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