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  1. first time bulker HELP PLZ

    This is my first time bulking... Need tips and advice on how to get my goal of 3000 cals. A day to put on some mass.. I'm 21 5'6 145 want to reach a weight of 165 or more... Is this too much?? Plz leave feedback thanks guys Invalid Link Removed

  2. DBOL HLEP!!

    I figured.

  3. PLZ HELP

    How long do y'all recommend running a bulk?

  4. PLZ HELP

    Should I cut or bulk?? 5'4 135 21yrs Need some feedback Thanks Invalid Link Removed

  5. DBOL HLEP!!

    Would takin dbol for a week have any effects?? Maybe a dumb ? Idk

  6. FEEDBACK ON THIS STACK

    Alpha is better?

  7. FEEDBACK ON THIS STACK

    Rx6,roxylean,alpha t2,shift??? Change it up or give ideas thanks

  8. CUTTING STACK PLZ GIVE FEEDBACK

    So one or the other?

  9. CUTTING STACK PLZ GIVE FEEDBACK

    PES Alpha-T2 + Erase + SHIFT+OEP IS THIS OVERKILL???

  10. CUTTING STACK plz HELP

    Agree,i was going to take a 4 week break and run it again..idk should i?

  11. CUTTING STACK plz HELP

    Give some ideas on a cutting stack...plz I tried Oep.erase.and alpha t -2 for 4 weeks and got good results Need something stronger

  12. Help with Cutting stack

    I just finished that same stack! Got a six pack out of it make sure ur diet is in check that's the real key..had to cut down to 2 erase a day on 3 week joints began to hurt then went back to 3 on last week..I ran it 4 weeks helped me lose a lot abdominal fat. Drop like 6lbs I Don't know my bf%...

  13. RAW EGGS

    Were could i get those?

  14. RAW EGGS

    Hahah ur right

  15. RAW EGGS

    What's y'all opinion on eating raw eggs for breakfast?? Let me have some feedback thanks!

  16. SOMEONE PLZ HELP

    Can someone plz explain Carb back loading/cycling?? I've been on a cut for 3 weeks now and was wondering if this Would help me out lose some BF Invalid Link Removed ??

  17. late night snack help

    Thanks guys

  18. late night snack help

    Hahah will do.

  19. late night snack help

    On a cut now oxy- erase-alpha Idk what it is but I'm always waking up int the middle of the night cuz I'm hungry..what could I eat at night that won't mess up my cutting?? Plz help any advice

  20. guess bf%

    Thank for your help man!!
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