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  1. broda

    Deer antler velvet?

    Sounds interesting. First time I've ever heard of it though.
  2. broda

    Biceps Burn

    Weighted chin ups!
  3. broda

    Is this RPN Havoc still legit?

    Don't cite sources.
  4. broda

    recovery techniques - what really works?

    Also the more you workout the less severe DOMS you'll usually experience as time goes on. Except leg workouts; those always suck.
  5. broda

    Article: Super Shoulders

    Aside from probably the Overhead Shrug you should be good to go.
  6. broda

    Article: Super Shoulders

    If you actually bench properly you don't have to worry about it hurting your shoulders though. That's a non-issue to me.
  7. broda

    Pct and feeling awful

    You still didn't do PCT for 2 months after a 15 week Test cycle. You don't really have any kind of excuse for that.
  8. broda

    ConDense'd Log for the Stim Tolerant Individual (Sponsored)

    Looking forward to it! Dat Nitratene.
  9. broda

    Omndadren 250 and Dbol cycle?

    6 years training. 5'6 132 pounds. Wut. :thinking:
  10. broda

    ConDense'd Log for the Stim Tolerant Individual (Sponsored)

    Heavy Lower Pause Squats: 135x5, 185x3, 205x3x3 (2-3 seconds at bottom of the rep) Stiff Legged Deadlift: 135x8, 185x6, 205x4, 225x2 Box Calf Raises: 135x4x8 Cable Crunches: 110x10, 120x3x5 Figured I might as well log my workouts to give you guys a good idea of my strength beforehand anyway.
  11. broda

    Man/Gym Laws

    It wouldn't be so bad if it wasn't for all the incompetent trainers that start them up. In premise it's a great idea but the execution is flawed big time in a lot of them.
  12. broda

    All about the new steroid laws by Rick Collins

    DHEA products are the safest right now. Pretty much all orals, the ones that aren't on the list of 27, have the potential to be banned easily if the Act passes.
  13. broda

    ConDense'd Log for the Stim Tolerant Individual (Sponsored)

    Invalid Link Removed Invalid Link Removed Test boost for all my followers.
  14. broda

    Chicks on anavar, clen and wanting to do win!

    Now the feds are going to come after me now that it's out in the open. Hiding in my nuclear fallout shelter now.
  15. broda

    Chicks on anavar, clen and wanting to do win!

    I don't! I like not having one. It just gives you a reason to horde stuff lol
  16. broda

    Chicks on anavar, clen and wanting to do win!

    Invalid Link Removed
  17. broda

    Pct and feeling awful

    You waited two months before doing any PCT and now you're running 50mg Clomid and 40mg Nolva. Your body probably absolutely hates you.
  18. broda

    All about the new steroid laws by Rick Collins

    SD being banned is completely separate from the Act that they're trying to pass. They're not related.
  19. broda

    You Want ConDense? Its Here!!!! Right Now For Free!!!

    Uhh...I'm not sure?! :34:
  20. broda

    You Want ConDense? Its Here!!!! Right Now For Free!!!

    Invalid Link Removed
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