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  1. Natestreo

    Synthetic Supplements Methyl-Synephrine - Nows your chance

    I've been running 2 per day along with 3 AT2 per day, 200mg caffeine with each dose. What would you think the max dosage for the MS is, Coop?
  2. Natestreo

    1 set of chinups, 1 set of pullups, 1 set of neutral grip pullups

    3 sets of pullups won't do crap to make your arms much bigger IMO. Body weight exercises are great, don't get me wrong. And as a matter of fact, I incorporate chins and pulls in my own routine. But I wouldn't rely on them for arm size. Focus on the triceps doing close grip pushups like I...
  3. Natestreo

    1 set of chinups, 1 set of pullups, 1 set of neutral grip pullups

    Those are all arm workouts that concentrate the bicep more than anything. Most of your arm size comes from the tricep. If you don't have access to weights... Do close grip pushups to hit your triceps hard. Dips if you have a way to do it. Gotta hit the entire arm for them to get big. Not...
  4. Natestreo

    Suggested exercises for triceps?

    2nd on the close grip press recommendations
  5. Natestreo

    T Shirts

    I'd rock a shirt in the gym. Maybe a t-Shirt and recompadrol combo? I'm interested enough in the recompadrol to buy it... Might as well get a shirt!
  6. Natestreo

    AndroLean + AndroMass ??

    I can remember contemplating the Andro series of H-Drol for my first PH cycle a couple years ago. Ever since then I've wondered how the PP products are
  7. Natestreo

    AndroLean + AndroMass ??

    I've been dyiiiiiiing to do a hard/lean stack. Been trying to keep up to date with the status of lean. Ahhhhhhhhhhhhhhhhhh
  8. Natestreo

    PCT Suppliments

    Lmao
  9. Natestreo

    REPS FOR CELORZA

    Great dude. Great display of character there!
  10. Natestreo

    A Swole Review!! (AI Sponsored Log) (GLYCOBOL/STOKED/TESTOPRO!)

    Dude, I'm super proud of you! Back looks great, especially. Everything looks better, IMO! I'm especially proud of you regarding the diet. You mentioned that you learned your tolerance of carbs was not what you had initially thought. I remember PM messaging back and forth before you started this...
  11. Natestreo

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    Well, ya made me laugh a little. So that was indirectly helpful! Well done!
  12. Natestreo

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    Lol...
  13. Natestreo

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    I can't decide how to use the clen and keto together. Seems to be so many conflicting ideas when you research. I sent Coop a PM asking for his advice personally...still waiting to see what he thinks. Some say just to use it every 3rd week. I feel like that wouldn't be enough up regulating? I...
  14. Natestreo

    Do Your Joints Hurt? Fixx Them!

    Congrats to the winners! I'll be watching for logs/reviews. I need to find a good joint supplement!
  15. Natestreo

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    I ordered some Ketotifen a little bit ago. I'm gonna try and use my clen for longer than 2weeks on and 2 weeks off. As long as the keto will allow! I will be doing this instead of the 2on 2 off with MS and Caffeine during the off. Just gonna run it straight!
  16. Natestreo

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    Thanks bro!
  17. Natestreo

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    Good idea!
  18. Natestreo

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    I'm feeling much better about my ground beef now that I've eaten some. I could tell my the look and taste of the beef that it was lean. All of my efforts to trim off some of the fat have been proven effective!
  19. Natestreo

    Rome Recomps with Compound 20

    My pleasure!
  20. Natestreo

    PES Summer Shred! --- AnaBeta Elite/Erase Pro/AlphaT2/DAA --- w/extras!

    Couple things to note for today! Today is usually a moderate carb day, arm training. However, I will follow a low carb day and continue the arm training. This will help me to burn off my candy binge last night. It wasn't a huge amount of extra calories and for the most part they weren't even...
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