I really enjoy adding ground cinnamon to my post workout shake. Is there any reason I shouldn't do this? The reason I ask is because I believe it affects blood sugar....
Been using ON natty whey for about six months now and the taste will grow on you. It's rough at first but that's why people use regular whey because the artificial sweetners make them taste much better.
So far I'm leaning towards the alpha t2..... Anymore suggestions? I have to be careful because I am on parole and don't want any dirty ua's caused from certain stims.
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