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  1. Bagofturdwind

    Is red meat essential for muscle mass?

    If man do thing that work, how could other thing work?
  2. Bagofturdwind

    Is red meat essential for muscle mass?

    There’s an enormous difference between correlation to gains and correlation to “better” gains, like I stated. You will not find an unbiased study that concludes red meat was superior at building muscle mass than other proteins when all other variables are accounted for (daily amino acid profile...
  3. Bagofturdwind

    My Voyage to Mightiness!

    While I love the nutrition profile of Fairlife, their Fair Oaks farm has come under a ton of scrutiny and lawsuits over the past year for abuse of their cows. Not to say other dairy farms are better, but video footage showing cows “tortured, kicked, beaten, burned, force-fed and confined to tiny...
  4. Bagofturdwind

    Is red meat essential for muscle mass?

    This. Red meat over other protein sources has no correlation to better gains.
  5. Bagofturdwind

    Is red meat essential for muscle mass?

    This. Red meat over other protein sources has no correlation to better gains.
  6. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    I haven’t said anything unrealistic or untrue. You may not like my takes on racial equity or Trump’s incompetence, but I don’t come in here spewing lies or fake statistics. All I’ve ever tried to do is offer some nuance for the people on the far right to consider. The only reason I initially...
  7. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    @muscleupcrohn just bow out now before you bash your head into a wall from the uncompromising viewpoints. They’re incapable of seeing the bigotry and hypocrisy of their partisan talking points. I had back-and-forths with numerous people, always trying to offer some nuance and speak civilly, and...
  8. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    Don’t you know Trump can do no wrong? He’s an omniscient leader that is hailed by our bodybuilding forum bros. I swear he can tell people to start licking gym equipment to build immunity to the virus, and these guys would start to advocate for it. “Well Fauci never said NOT to lick gym equipment...
  9. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    I know what you’re saying, but I tend to think of more systemic issues as the major focus. Words or behaviors that hurt a whole group of people. Like if Yupik and Iñupiat people of Alaska continually ask you not to call them Eskimo, it’s reasonable to stop calling them that. It’s a group of...
  10. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    This is a reasonable take as long as you’re willing to listen to other groups of people and potentially change your words or behavior. E.g. Asian Americans put up with the term “oriental” for way too long bc they’re a generally passive people, but now that it’s out in the open that they find...
  11. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    Thanks for a normal response. The debate is exhausting when people continually fail to see the larger point. They get bogged down in little details that can derail it — then they’ve won. This isn’t you. Just most of the others in this thread. I live in a city. I actually teach at an inner city...
  12. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    You’re right. Whenever someone in AA speaks, the rest of the group tells them they’re being dramatic and to get over it and quit being a crybaby. It’s not enabling to acknowledge an ex-alcoholic’s sobriety is going to be more difficult than your average joe’s. It’s not even about the excuse...
  13. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    You surely can’t be serious.... you think I made that analogy up? I literally said this is an analogy I’ve heard. Guess who I’ve heard it from? Influential black leaders. I do appreciate you looking out for black people’s feelings on this matter though. It’s kind of funny that the same people...
  14. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    I understand what you’re saying here, and yes money matters. Your rich black Americans that turn up their charm are treated very well — e.g. OJ in his heyday and Michael Jordan. But there’s a reason they were treated so well. They continually ignored public affairs that would make them be...
  15. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    If you’re going to cherrypick stats, here’s a collaborative breakdown of crowdsourced and other research. Oh yeah, and they also kindly share The Post’s data (which shies on the conservative side) that literally says 13 black men — not the 9 you mentioned. Invalid Link Removed We can all find...
  16. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    There are dozens of human rights issues, and they’re not limited to cities. At face value of course cities = more people = higher incidence of problems. Idk why you think I’m some hard core democrat. I believe it’s a bit telling when someone tries to add some nuance concerning race equity and...
  17. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    Much of free market and private property rights, social security reform, and opposing long-term welfare, as there are other avenues to provide economic fairness. I mean I’m sure there are a few more that aren’t even on my mind right now. For one, I think being professionally outraged about...
  18. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    I’m not an unreasonable person, but how you make blanket statements like this is beyond me. I don’t call conservatives wrong just for being conservative. That’s ridiculous and illogical. Again, I’ve thrown this word out a lot lately, but everything requires nuance. You can’t say every policy on...
  19. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    What planet do you live on? Bc it‘s not this one. Do you just make up things in your mind about everything you want to believe? I bet the hundreds of vocal black athletes on social media all voted for bigger sandwiches too. They seem like they eat a lot so they def voted for bigger sandwiches #truth
  20. Bagofturdwind

    Anyone worried if Corona virus keeps spreading the gyms will shut down?

    It’s interesting that 25 unarmed black men were shot in 2019, half that 50 number you referenced. And yet black Americans only make up 13% of the population. 13% —> 50%. Almost as if there’s a problem there. Meh statistics shmatistics. Also, I don’t care if that number is 50, 30 or 7. The number...
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