Im doing a little more studyin on macros but as far as protein ima try and stick with 1.5 g per pound and carbs are tricky for me maybe i can try flucuation need some help with timing and ima try and stay at 1700 so im not fatigued and not to low soni can still build aome lean mass and i found...
Im 24 im pretty broad guy barrell chested i just get a gut and thats bout jt so i may be at 15-19% bf fi even that much im bout 227 i beileve last rime i checked
Ok fellas been out the game for a while trying shake back i found a interesting body recomp 6week training program any onpinions? Unfortunately i cant post links until after 40 post. So its t-nations ultimate body recomp basically 6 days a week with one hard work out and another one later in day...
Thanks looking into now gonna order soon im picking out a cycle support atm it does show it will have so conversion into e so would it be enough to worry about or get an al to be on safe side? Also got a new source for anavar i think ima try the phs first to see how well my body handles it...
No never used any form of anabolics before but done my bit of reseatch for a few years buts there always more to learn i understand that and thanks ill look into it for future reference what do you prefer for cycle support?
Hey whisky if i ivr been studying my nutrition , traning plans for a while im definetly taking ur advice into consideration im a pretty broad guy just get bit of belly so if i upped the dose on the 1 test could i get a more positive result for thjs stubborn bf
Thanks bro i think ill do that im a little impatient so wanted to feel it out for now so later i could be little more effective with it and i was pretty stout for my age and yes bf is higher then its ever been bout 20 pounds over my usual
Sorry guys ill be little more specific im 25 about 240 pounds ive actually havent lifted in 3 years due to some things in life. Trying to get back on track and start with aome phs cause thats all i have access to.
My dosage for hi tech 1 test would be 100mg daily androsene
Slintensity is a...
Ok fellas new to the site been out the game for years tryna get back on track. I wanna lean out then build my physique from there looking for some opinions on this dynamic duo stack as a first run.
Hi tech 1 testosterone
Evomuse slintensity
Mass zyme gh maximizer
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