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  1. ryanp81

    High quality 100% New Zealand Grass-Fed Whey Protein for $23.32!

    Both of these flavors are amazing.
  2. ryanp81

    Mowglisml Logs the MVP/ZMK Stack

    I like to space out the caps 2 w morning meal, 2 lunch/mid, preferably with a fatty meal or something like PB or Almond butter on the side.
  3. ryanp81

    B12 sources ?

    Injectable is not worth any more than a sublingual. Monthly or Bi-weekly injections have absolutely no merit contrary to what people would like to believe to something like a daily sublingual (Jarrow makes a great sublingual)
  4. ryanp81

    Multivitamin and supplements on Clomid

    First off Zinc is a very very mild aromatase inhibitor so I wouldn't worry about bumping up the dosage to 30-45mgs. MVP/ZMK stack...no question. (Co-enzyme B's and methyl-folate instead of folic acid) I don't go a day without these two, they're pretty much vital to me along with Athlytes...
  5. ryanp81

    Top inflammation inhibitor?

    Forgot to add good deep sleep, which undoubtedly trumps everything else. You gotta repair somehow.
  6. ryanp81

    Top inflammation inhibitor?

    Yes this is often overlooked but low grade chronic inflammation is an issue.
  7. ryanp81

    Top inflammation inhibitor?

    Systemic Enzymes, Vitamin D3, Paractin, Curcumin (BCM-95), Astaxanthin, Palm Fruit (botanical craft) .... just to name a few.
  8. ryanp81

    Need a good stimulant

    Not an expert by any means but isn't hypersomnia generally a primary issue that underlies a secondary issue (like sleep apnea)? If so have you actually tackled it? BTW I'm guessing that you're not taking adderall so I might presume Xyrem? Google up Dr Stasha Gominak, she talks about sleep...
  9. ryanp81

    Preworkout dip?

    I'll stick with Copenhagen
  10. ryanp81

    DS reveals the OG CRZ formula.

    You really got me sold as well ecstatic to try Excelsior since you mentioned Excelsior a bunch of times. I really can't wait to get my hands on Excelsior. Wait.....Excelsior.
  11. ryanp81

    Myoblox Supra Micro Peptides?

    Supra is Humanofort.
  12. ryanp81

    DS reveals the OG CRZ formula.

    Sldge is Matt Cahill.
  13. ryanp81

    REAL testosterone booster for hypogonadism

    *Cough* bull**** *cough*
  14. ryanp81

    What supplements do you use that goes against what science says?

    HMB sucks at building muscle but it works for people who have muscle wasting diseases and are in stages of critical illness, also, there's evidence that it can slow and even mitigate the effects of sarcopenia. I remember way back in the day exchanging emails with Ryan from Blackstarlabs talking...
  15. ryanp81

    Supra 250

    I'm using it right now and so far I dig it.
  16. ryanp81

    What supps for memory and longevity

    When's the last time (if ever) you've had your D levels tested? Also B12.
  17. ryanp81

    What supps for memory and longevity

    You're not a stimulant fan yet you're consuming stims...cut it out and see if that helps. Tim, how old are you and how's your sleep? Anyone can throw recommendations and no disrespect to any of the posters but this thread can easily become a throw something on the wall and see if it sticks...
  18. ryanp81

    Amino BCAA that have ingredient Reduce Water Retention?

    More water.
  19. ryanp81

    Euphoric Feeling

    John, you should check out Skywalk from Myoblox, its screamin' in regards to a nootrop/focus product.
  20. ryanp81

    Superman's MST ZMK Log

    It's pretty amazing how something like sleep is so vital and how ZMK goes beyond the call of duty. I forgot to take my usual 4 last night and I woke up at 0430 after hitting the rack at about 2200. Sleep was absolute **** and I couldn't go back to sleep, we had a gi class this morning at 0700...
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