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  1. Help for a 42 year old ectomorph

    I used to train free weights. Incline and decline bench press. Attempts at squats, curls, etc. Machine adductors and abductors. It's been years since I could train, due to work. Now I am doing everything I can to balance a schedule of working out and work.

  2. Help for a 42 year old Ectomorph

    All, I have an urgent request. I am 42 years old, 6' 2", and between 160 to 170 lbs, have always had a high metabolism, and am essentially an ectomorph. I have always been under weight, and am a HARD gainer, now matter what I do. I am about to start a regimen of Iyengar yoga (because, no...

  3. Help for a 42 year old Ectomorph

    All, I have an urgent request. I am 42 years old, 6' 2", and between 160 to 170 lbs, have always had a high metabolism, and am essentially an ectomorph. I have always been under weight, and am a HARD gainer, now matter what I do. I am about to start a regimen of Iyengar yoga (because, no...

  4. Help for a 42 year old Ectomorph

    All, I have an urgent request. I am 42 years old, 6' 2", and between 160 to 170 lbs, have always had a high metabolism, and am essentially an ectomorph. I have always been under weight, and am a HARD gainer, now matter what I do. I am about to start a regimen of Iyengar yoga (because, no...

  5. Help for a 42 year old ectomorph

    All, I have an urgent request. I am 42 years old, 6' 2", and between 160 to 170 lbs, have always had a high metabolism, and am essentially an ectomorph. I have always been under weight, and am a HARD gainer, now matter what I do. I am about to start a regimen of Iyengar yoga (because, no...

  6. PEPTIDES vs. HGH

    All, I know this is an old thread, however I have an urgent request. I am 42 years old, 6' 2", and between 160 to 170 lbs, have always had a high metabolism, and am essentially an ectomorph. I have always been under weight, and am a HARD gainer, now matter what I do. I am about to start a...

  7. Igf-1 lr3 or Ghrp/cjc stack for strength and tendons

    All, I know this is an old thread, however I have an urgent request. I am 42 years old, 6' 2", and between 160 to 170 lbs, have always had a high metabolism, and am essentially an ectomorph. I have always been under weight, and am a HARD gainer, now matter what I do. I am about to start a...

  8. Igf-1 lr3 or Ghrp/cjc stack for strength and tendons

    All, I know this is an old thread, however I have an urgent request. I am 42 years old, 6' 2", and between 160 to 170 lbs, have always had a high metabolism, and am essentially an ectomorph. I have always been under weight, and am a HARD gainer, now matter what I do. I am about to start a...
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