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  1. Screwtape

    Olive leaf extract lowers testosterone

    Both olive leaf and olive oil contain an anti-estrogenic compound called oleocanthal, which also has anti-inflammatory effects.
  2. Screwtape

    Shawn Ray V Dorian Yates - Thoughts ?

    I think it was Dorian who said that Shawn was the type of person who wouldn't go to the gym if it was raining. Probably says a lot about his mindset. Also, Shawn could never beat Dorian because he was about half his size! Invalid Link Removed
  3. Screwtape

    injectable L Carnitine

    L-carnitine has a few more benefits besides increasing muscle androgen receptor content; it also increases uptake of testosterone and igf-1 to the cells and may increase luteinizing hormone secretion by protecting the cells of the testes from oxidative stress.
  4. Screwtape

    injectable L Carnitine

    Number I have heard are around 2-6g of L-Carnitine L-Tartrate or 500mg of injectible per day. I'm currently taking 4g of oral L-Carnitine per day. Edit; Something which is overlooked, oral L-Carnitine has poor bioavailability, but is better absorbed when taken with carbohydrates, Invalid Link...
  5. Screwtape

    Ashwagandha

    Ashwagandha is good in that it also increases testosterone as well as reducing cortisol. Invalid Link Removed
  6. Screwtape

    Daily Cialis

    I have starting taking 7.5mg/day, partially to get better pumps during workouts, but also for the physiological benefits, as Tadalafil can decrease estradiol, improve insulin sensitivity, and improve endothealial function. People who use Tadalafil also usually get a small increase in...
  7. Screwtape

    Enlarging the balls... again

    Andrew Huberman. I just saw a clip of him in another guy's video, he was taking Tongkat Ali and Fadogia to increase his testosterone and noticed a slight increase in ball size.
  8. Screwtape

    Enlarging the balls... again

    Anecdotal buzz from the internet is that a combination of Horny Goat Weed and Maca increase ball size.
  9. Screwtape

    Zinc fixed me???

    What dosage did you take? DIM can act as an anti-androgen in higher dosages, with 100-200mg probably being optimal for reducing estrogen.
  10. Screwtape

    Coming Off TRT

    Other useful supplements for increasing testosterone, Tongkat Ali, Fadogia Agrestis, Horny Goat Weed, Avena Sativa, Forskolin, Tulsi. For natural testosterone support, Vitamin D3, Magnesium, Zinc, and Boron. For cortisol control, Rhodiola, Ashwagandha, Phosphatidylserine. For estrogen...
  11. Screwtape

    Does anything actually increase HGH?

    I think the main benefit in intermittent fasting is improved insulin sensitivity. I noticed better pumps in the gym plus a small amount of fat loss doing the 16:8 eating pattern, despite eating the same amount of food.
  12. Screwtape

    Does anything actually increase HGH?

    Intermittent fasting does. Not sure if it would have any impact on muscle growth, though.
  13. Screwtape

    Right kidney (LIVER*) aches

    Any history of gallstones in your family?
  14. Screwtape

    TRT blast

    If they have a website, try checking it out here. Invalid Link Removed
  15. Screwtape

    Protein and coming food cost inflation.

    How much of the price increases is due to inflation and supply chain issues, and how much is due to straight up price gouging?
  16. Screwtape

    Protein and coming food cost inflation.

    I just brought a 45lb bag of whey protein because the price of whey isolate is about to increase where I am (New Zealand).
  17. Screwtape

    Can anything natty beat Cialis?

    Anyone using cialis as a preworkout for better pumps in the gym?
  18. Screwtape

    Vanadyl Sulfate Recommendations?

    I think the effective dosage for improving pump and insulin sensitivity was bordering on the toxic level.
  19. Screwtape

    Does anyone think the Liver King is Natty?

    He's got his own supplement line called ancestral supplements! Invalid Link Removed
  20. Screwtape

    Does anyone think the Liver King is Natty?

    Big, ripped guys claiming to be 100% natty while shilling do-nothing supplements seems to be a common thing now.
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