I used to jog a lot and it helped but I think it did affect my knees too. 30sec mountain climbers, 30sec plank, 30sec knee to elbow crunches for a solid nonstop 5mins is what helped me get real cut. Would do it 3X a week at the end of a workout. Also nutrition was in serious strict mode. But...
It's late and just did 14 sets of dead lifts...
Mixes great no issues there.
Flavor, for me I loved the watermelon flavor. It wasn't too sweet. I mixed with 10oz of water and it was just right. I'm glad the taste is on the lighter side, I'm not into a product that has to be overly sweetened...
It's late and just did 14 sets of dead lifts...
Mixes great no issues there.
Flavor, for me I loved the watermelon flavor. It wasn't too sweet. I mixed with 10oz of water and it was just right. I'm glad the taste is on the lighter side, I'm not into a product that has to be overly sweetened...
Got mine! Thanks! Will try it out in my biceps today. IM right, or is it better to snort? J/K [emoji23]
Got a new shaker cup this weekend so I'm g2g! Will let you know the consensus soon.
I'll add that the powerblock sport bench has a pull up and dip bar attachment. And they now have a barbell attachment, straight and ez curl.
I'm not a salesperson for them or anything I just use them because I've always needed compact weights.
You will have to spend some serious money...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.