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  1. Platelet-rich Plasma (PRP)?

    I’ve had quite a few patients that responded extremely well to it as well as prolo therapy. I’ve never thought about using it for muscle injury but I would imagine that they don’t do it in muscles because you are injecting basically a blood clot in a way back into a person so going into a muscle...

  2. Injury recovery , any suggestions needed!

    I would look into finding a chiro or pt who does Graston and will do it fairly aggressively. Gotta get some movement into that tendon to allow better mobility in the toe. I would also work on the plantar fascia and muscles in the medial arch of the foot. They r probably bound up and right as...

  3. DIM

    Does DIM work just as well if taken every other day or does it need to be taken daily? I have the 300mg plus 10mg bioprene capsules.

  4. What's Worked - Non-hormonal Anabolics

    How does Forskolin affect appetite? I’m trying to gain weight but optimize hormones obviously but I don’t want an appetite suppressant. I am currently trying out DIM but I think it may b doing the opposite of what i wanted it to do

  5. Yoga pants for Procycle starts Now!

    Her name is Laura Prestin! Good luck with the research!

  6. Yoga pants for Procycle starts Now!

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  7. Anabolic herbs?

    Where do you get your ksm-66? I founds a nootropic site selling it for fairly cheap. Sounds like the quality is good but would rather try it from somewhere someone has already gotten it from so I know I'm getting good stuff

  8. What's going on with my bench press? (Ideas for overcoming plateau)

    I wouldn't worry about the supps as much as the exercises you r doing. The training is what will really make the difference. Most plateaus will b broken once you start doing something different that your body isn't use to

  9. What's going on with my bench press? (Ideas for overcoming plateau)

    Studies show there isn't really and difference between mono and hcl but you may have some mental block to. Happen to me a lot. Get frustrated. That's when you wanna just change your rep n set scheme or weight n do something different to just shock the body n force it to grow in a different way n...

  10. Gaspari HyperAmino Promo, 3/3 NEW FLAVOR!!

    I plan to get a few camping trips in with some long hikes with the dog. Sometimes you just need to get away from the world and relax

  11. Gaspari HyperAmino Promo, 3/3 NEW FLAVOR!!

    Buffalo is amazing in the summer! I use to live in Cheektowaga while finishing grad school. Tons of great places to go!

  12. Gaspari Nutrition HyperAmino NEW Flavor Promo!!! (FRUIT PUNCH)

    Cavs and warriors just so there may actually be some competition in a game. Always been a fan of gaspari products so this is a great promo!

  13. What's going on with my bench press? (Ideas for overcoming plateau)

    I would try doing some negatives. If you r having trouble at 225 being your max your working set needs to b a bit lower. I would try some negatives around 185/205. Go to failure on your last set n then have a spotter help you with an extra 4 or 5 negatives to kill the muscle

  14. Patellar Tendonitis

    Look at your hips and ankles. If they are tight you take that lack of motion and direct it right into your knee instead of through the proper joints. Those r two easy places to look for just a start as long as the issue isn't from an injury or something like that

  15. Let us hook you up with your next stack! FREE Jack3d + ModernBCAA+ >>>

    I'm a big fan of crazy 8's but using a 10lb plate and 3 5lb plates on an ez bar doing 4 sets of 8 taking a plate off every 8 reps till nothing, 8 reps on the empty bar and then working your way back up. By the end you can barely move your arms doing a total of 72 reps

  16. TestoPro VS. Performax AlaphaMaxXT

    Haven't used either but interested to see where the convo goes. Have looked into both but never made the jump to get one or the other

  17. DIM

    Headaches can come from almost anywhere. I would say it's the supplement until you check nutrition, tension headaches from stress. Lots of possible places they could come from

  18. Ferox RELOADED Loggers wanted

    Congrats! Looking forward to checking out the logs! Need a new preworkout so if it turns out well I know what I'm getting!

  19. Yoga pants for Procycle starts Now!

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  20. Ferox RELOADED Loggers wanted

    Would love to log this! Most premade companies preworkout don't hit me like I would like so I have to make my own but this looks like a beast formula! I'm in for giving this a run!
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