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  1. Epistane + 4andro cycle log

    Thanks mate, I'll see how I go sourcing the 4 andro and give it a crack. I'll check out the site! How does it go shipping to oz 👀

  2. Epistane + 4andro cycle log

    Yeah 100% And epi is so underestimated, can add on some serious bulk or used for that recomp. I haven't run anything in over a year. So pretty keen to tuck on this winter 😁😁

  3. Epistane + 4andro cycle log

    Yeah that's very true, and from what I've seen ostarine looks abit hit or miss from different people. When I ran epistane solo 8 or so years ago I didn't have any joint aches just high BP

  4. Epistane + 4andro cycle log

    Thanks for the help, Might try and source some 4,AD and see how I go. Thoughts on ostarine alongside to assist with joints? 🤔

  5. Epistane + 4andro cycle log

    Have a couple bottles of epistane was hoping to stack it with non methylated PH like 19 nordial?? or some form of SARM. I have ran epi solo before and had some great gains. Looking for advice on potential stacks Cheers

  6. Forearm pains from Bicep Curls???

    Yea its like the shin splints ofyour forearm. Try dropping the weight a little and let your wrists drop so your strictly curling with bideps

  7. Forearm pains from Bicep Curls???

    I used to get this pain. How often u train biceps? I found it was from overload of weight and your grip

  8. My first PH cycle : RPN havoc

    Lol why would i lie about my weight? Ill post a pick if you like? Iwas probably being generous to my self saying 82.5kg

  9. My first PH cycle : RPN havoc

    Yea im not looking to become a mass monster i just want to trim bf% and put on a few kilos

  10. My first PH cycle : RPN havoc

    Hey guys, well thought i would do a log of my first cycle! Some info about myself. Im 22 years old 5'11 82.5kg, been training seriosuly for 3 years Lifts - bench 1RM 117.5kg Squat 1RM - 152.5kg Deadlift 1RM - 180kg Cycle - havoc 30/40/40/40/50 will go to 50mg if sides arnt to bad - liver aid...

  11. Epi log/journey/follow me

    Looks good mate! I will be starting mine in 5 days :D will do a log also! Count me in

  12. epistane/havoc pct

    Im just about to begin my havoc cycle, my planned pct is Nolva 20/20/10/10 Dpol - /x/3/3/3/3 Pct extreme - /x/x/3/2/2/1 Liver aid and creatine also supporting :)

  13. Is there a proven weight loss supplement you all could recommend?

    Cut in calories on diet, natural green tea roughly 5-6 a day Im currently cutting and have dropped about 3.2 kilos in 4 weeks. I recommended incline walks aswell after your workouts

  14. Ostarine mk-2866 Testing?

    I did an 8 week cycle on osta about 2 months ago! Great compound noticeable increase in strength gains as well as leaned out a fare bit! I ran a pct just in case to be safe as its quite new. No sides were had.

  15. Random question!

    Bit random guys but does anyone know if prohormones are legal in europe specifically polish area? Very random question but i will be training over there for 8 months and abit curious

  16. Macho's Anabolic Recomp

    Count me in! Interested to see how it works for ya

  17. 1-Minute NO CARB made-in-microwave muffin

    Sweet as sounds awesome! Will give it a go when i get home!

  18. Your favorite meals during a cut?

    Lemon and parsley steamed hake with sweet potato

  19. First Prohormone Cycle? Need educated opinions.

    What are your lifts like mate? Would recommened trying to max out on deads, squats and bench befor even considering

  20. daa 8 week run need advice on ai

    Stacked daa and triazole over 4 week period had the best gains of my lifting career! Dunno if my bodyjust responded well or my diet was spot on but actually felt like i was on!
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