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  1. CrossFit to Strongman Supplement Help

    APE is my fav test booster. But I would look into AMentomax by analyzed supplements.

  2. Article: There's a New Way to Find Out What's In Your Prot

    That's why I get most of my protein from whole food. A chicken doesn't lie.

  3. My DAA Stack, Newbie: Help please!

    I wouldn't worry about injuries during basic. Its the other training that you have to worry about. When you have to ruck a 90lb sack 20 miles, the lower back gets shot. So deadlifts with high reps/moderate weight would be the most helpful compared to low reps and high weights.

  4. My DAA Stack, Newbie: Help please!

    OP let me know by next year if you're in selection. But all that aside, your strength does seem more than adequate. Of course there is always room for improvement, but you have 3-6 months to make gains. But since your goal is SF, its 80% mental and 20% physical. You can be the strongest guy...

  5. My DAA Stack, Newbie: Help please!

    OP you are very far out from being considered for SF at least a 4 years. But like I stated above, for now don't take anything but eating more. Because you want to be at your normal levels without any help from supplements. 3-6 months time is enough for gaining endurance and strength. Make sure...

  6. Tri-pep bcaa

    Ive tried it and enjoy it. I used to take BSN AminoX, but have noticed with Tripep, I get more endurance out of it. Endurance as in I can push myself 120% for the entire workout and don't die out toward the end.

  7. My DAA Stack, Newbie: Help please!

    If you are 18X and going into selection, I would cycle off of all supplements 3-4 months out. Because you wont be able to bring those items with you. And the cadre do search you prior to selection. You want your strength and endurance to be at a maximum with no supplement help. But that...

  8. Article: Body Building Myths That Must Die!

    #8, my penis isn't small, my quads are just huge!

  9. PES High Volume

    Sorry I thought the cheesing effect was just smiling at everyone like a weirdo.

  10. PES High Volume

    The "cheesing" effect actual peaks my interest now. Going to buy L-Tyrosine to try it out.

  11. PES High Volume

    I was like wtf is the "cheesing" effect? It sounded like "creaming your pants". But I do notice when I take acuteFX, the harder I push myself, the more psyched up I get. Its amazing!!!!! Seems to kick in harder with athletic activation.

  12. PES High Volume

    I agree. After taking a fatburner for a month, I miss the taste of coffee.

  13. PES High Volume

    I prefer powders because you get the caffeine kick faster so its great for the morning rush.

  14. Article: The 4 Dumbest Ab Exercises

    Ab training is simple. People are over complicating it. I agree that the plank is used by crappy trainers. Why hold a plank and waste time, when I can do something else for about 20 seconds that's way more effective.

  15. PES High Volume

    You can, but I like to drink my preWO. One time I took a fat burner (pills) and fell asleep on the couch waiting for them to kick in. I woke up 4 hours later.

  16. PES High Volume

    Ran 1 scoop HV and 4 caps of AcuteFX. DAMNNNNN. Energy was insane. And it was only 250mg of caffeine, probably the yohimbe also. It felt like the OG jack3d. The only thing I didn't like is that the powder was sort of stiff due to moisture. Then I checked the expiration date and all 4 bottles...

  17. PES High Volume

    I played with the dosages and found for me 1 scoop HV and 2 caps amentomax work the best. I know if you run 2 scoops of HV, Coop stated no amentomax needed.

  18. Article: HOW TO FILL CROSSFITTERS’ WEIGHTLIFTING GAPS

    How to fill crossfitters weightlifting gaps??? Stop doing crossfit.

  19. PES High Volume

    Since you're smaller than most guys, try 1/2 scoop first then 1 scoop. I'm 210lbs and 1 scoop works great.

  20. Cycling of Amentoflavone?

    Thanks
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