20 March 18
Main things I’ve noticed today aside from the previous posted information was that I was insatiably thirsty! I usually drink a lot but today I had my first gallon down by 9 a.m. and only continued to drink on from there! I wouldn’t say that I peed any more than would be expected...
19 March
Diet and routine back on track from this weekend feels good. Nothing much to report as far as feeling from this combination that is different than the previous posts except for a noticeable bump in libido! I’ve felt it building up slowly but today it really became serious we will just...
I have been doing 2,2,2
first 2 immediately upon waking 530 a.m. , 2 at 1130a.m. and the last 2 at 430p.m. pre workout! I love the last dosing being pretty close and get amazing strength and pumps from it thus far!
Yep I am seeing that will be necessary! I am going to start with adding more post workout carbs this week and see where that takes me. Will reevaluate after Saturday the 24th again.
Quick recap on this weekend starting March 16th through March 18th
As previously stated this weekend was a hectic one. Spent over 24 hrs. in the vehicle driving between Friday evening and late Sunday afternoon. I accumulated a total of 8 hours of sleep from Friday morning at 11 to 130a.m...
15 March
As far as new feelings nothing changed today still just an overall feeling of energy. I slept much better the night before. Little soreness from the leg day training which is normal but what is not is that by mid afternoon it was gone.
As far as training today it was crazy! I...
If anyone has any suggestions of more information they want me to track or report on let me know please! Otherwise I am just logging things as I notice them or if something feels quite different than before.
Thanks
14 March
Continued feeling of sustained energy after another night of weak sleep. Woke-up feeling refreshed. DOMS from previous day leg workout was actually pretty intense all day (pretty crazy considering how easy the workout felt.) The hunger thing is real I feel like I haven’t even eaten...
Sorry to hear about the elbow hope everything clears up for you soon!
If there are any questions about anything I'm doing please be sure to ask. I plan to take a weight Friday morning as this weekend is going to be pretty hectic.
Thanks!
Enjoy it I know I have been!
I started to notice a little bit of hunger coming on today more than normal... I saw the guys on the release thread have been getting HUNGRY!
I am interested to see how my lifts are affected by the Follidrone and Vector while doing this prep.
lifting stats since the start of this log for a base line.
O.H press 135x8
Bench 245x4
Squat 245x10
bent row 245x8
deads-(will update when I do them next) before the start of this log it was 365x5
13 March
Had to edit my previous posts as I had gotten off on my dates. Anyways this stuff has given me a wonderful feeling of just sustained energy throughout the day. I am not a GREAT sleeper and often times am dragging butt in the a.m. but lately when the alarm goes off I am up and ready...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.