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  1. HardCore1

    Article: Optimal Workout Plans From Experts

    Nice read! Well written!
  2. HardCore1

    Article: Fasted Cardio Burns More Fat

    ^^^^^^^Same thing I've read! I've also read that taking certain GH and TEST producing supplements pre workout in a fasted state reverses this spike in cortisol. I've actually tested this multiple times and I believe it works. I do find myself much hungrier and very tired after the gym when using...
  3. HardCore1

    Article: Max Reps For Time

    Solid article! I've tried this a few different times over the years and it works! But, I still love the feeling of lifting hundreds of pounds compared to just a few
  4. HardCore1

    Article: Bump Your Bench 15lbs In 6 Weeks

    Not too bad
  5. HardCore1

    Article: Why Men Should Do Yoga

    All I know, is that yoga helps keep my erectors in check and my entire body tight when I do low reps in the (90% 1RM) BIG 3. Try it cause it does work!
  6. HardCore1

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Saw this guy in the gym today that looked like your twin brother AB! Tried getting a picture of him, but he caught me and gave me the, "dude are you a homo " look!
  7. HardCore1

    Article: Virtual Bench Press Seminar

    Very Informative!
  8. HardCore1

    SD/4ad/Stano/Triple Whopper Log

    I do love me some squat presses!
  9. HardCore1

    Article: Hardcore Bulking Training

    Not too shabby!
  10. HardCore1

    Article: Teen Steroid Use Rising

    ^^^^^^^Bowing to you right now!^^^^^^^^^
  11. HardCore1

    Article: Beta Alanine For More Than Just Endurance

    The tingles go away after about a month or really they just don't last as long. I started using BA about 7 year ago from Red Dragon. Still a huge fan!
  12. HardCore1

    Article: Bigger Legs In 12 Weeks

    Seems that this would be a nice addition to my current 5/3/1 program
  13. HardCore1

    Article: Bigger Legs In 4 Weeks

    Damn this is not for pussies
  14. HardCore1

    SD/4ad/Stano/Triple Whopper Log

    Same here! I feel fully recovered from all angles.
  15. HardCore1

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    This is the best and safest way to dead lift too!
  16. HardCore1

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Lol the Hodge Twins crack my shiz up!
  17. HardCore1

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    I wish my gym had more hammer strength
  18. HardCore1

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Beauty is is the eyes of beholder and the all that have viewed this picture.
  19. HardCore1

    Mack turns alpha on M14ADD and Tren!

    Then consider it done bro! We will all be watching your progress brother!
  20. HardCore1

    Mack turns alpha on M14ADD and Tren!

    I so hope you stick with heavy days like this more often. You are gonna be borderline illegal ! Nice work bro!
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