Search results

  1. JSNeves

    vitasport erratic preworkout

    Anyone given this a go?Seems pretty solid... nitrates, BA, agmatine, creatine. should all benefit a workout. But of course specific doses aren't disclosed
  2. JSNeves

    newest muscletech breakthrough

    I haven't seen it addressed yet... but how does hmb contribute to the weight loss seen in this study?
  3. JSNeves

    Need a bigger bench

    Look up ed coans bench routine... it got me to my biggest bench and has worked for many others. Just make sure your getting sufficient upper back work in as well. Also extra body weight is a sure fire way to up your bench as has already been mentioned
  4. JSNeves

    Squats Really Hurt my Traps

    Just tough it out for a bit, you will get used to it! Not a bad idea to make sure your form is solid, but that is likely not the cause of the pain unless you have the bar all the up at the base of your neck. I've helped many people start squatting, and all complained for the first few sessions...
  5. JSNeves

    M1T SD Bridge?

    If you don't want sides m1t is probably the worst choice. And I'm not sure why if your willing to use an illegal substance you would want a super harsh oral
  6. JSNeves

    Doctor prescribed test

    For your goals (lose fat and feel good) running the prescribed dose of test and getting an ai would likely serve you better then adding another anabolic and/or androgenic to the mix. What was test dose and what were you doing for an ai when you felt great?
  7. JSNeves

    Unscientic survey of peoples routines...

    Phat is very popular, and sound in my opinion... but the volume would kill me personally. I've never been able to make gains with a lot of volume, even while eating enough to add over a lb of bodyweight a week. If your cool with a lot of volume go for it, but I think its best saved for a full...
  8. JSNeves

    I'm on Phosphatidic acid Ya'll

    I'm not a huge bio test fan anymore (made great gains with 4ad and surge 12+ years ago)... but on the other hand they have been pimping forskolin for quite some time and it just now seems to be becoming popular... so they may have something, just have to wait for it to be produced by someone...
  9. JSNeves

    All in one protein creatine

    This guy is dead on... consuming a large volume of fluid in a short period of time leads to bloat. I firmly believe anyone who blames a few grams of creatine mono on bloat is pointing the finger in the wrong direction... 5 grams of anything isn't going to cause bloat. Bottom line mono is the...
  10. JSNeves

    Need help... what color are CEL Cycle Assist capsules

    I think I may have the first day! Seriously just shook out some caps into my hand then swallowed them down... glad I took the time to inventory my modest supplement stock!
  11. JSNeves

    Need help... what color are CEL Cycle Assist capsules

    Thanks, was 90% certain
  12. JSNeves

    Need help... what color are CEL Cycle Assist capsules

    Long story short: wife combined an old bottle of cycle assist with an old bottle of epi and now I don't know which is which! Guessing CEL = red/white EPI = white (want to say brand was lgi) Bad news was taking 4/day for a week prior to getting blood work for life insurance... pretty sure it...
  13. JSNeves

    Injured- Keep Bulking or Start Cutting????

    I vote for eating at maintainence and try to get things healthy... I was in the same situation and cut too quick and lost a lot in the process!
  14. JSNeves

    it this possible?

    I ran 20mg on a short cut, think it was 30 days, and was able to get a lot leaner while adding a bit of muscle to my arms and traps... so it is very possible
  15. JSNeves

    BCAA's and timing for MTOR

    Are there any studies that show any benefit to taking Bcaa's before fasted cardio offers any benefits?
  16. JSNeves

    ALCA, GPLC, or Agmatine in pre-workout?

    I think I am going to start with this: Creatine Mono- 5g Beta Alanine - 3g Citrulline Malate - 8g Leucine - 5g And get a smaller amount of ALCAR and Agmatine to mess with... I was trying to be a cheap ass but was just thinking for somewhere around $100 I can get 80-100 servings, which should...
  17. JSNeves

    ALCA, GPLC, or Agmatine in pre-workout?

    Thanks for all of the replies... sounds like I can't go wrong but most are suggesting ALCAR or Agmatine... maybe I'll just flip a coin! haha I've never used either, so going to just pick one and run it and when it's out get the other. leucine dosing will probably just depend on how much I get...
  18. JSNeves

    ALCA, GPLC, or Agmatine in pre-workout?

    I'm finally at a point where I can get back into working out after a few month break (life got in the way) and am going to put together a pre workout just to help get back into the swing of things. So far I plan on putting in: Creatine Mono- 5g Beta Alanine - 3g Citrulline Malate - 8g Leucine -...
  19. JSNeves

    Bulk pro-hormone powders?

    Thanks for the helpful advice, I'll make sure to write alcohol 100 times on the chalk board for the next spelling pop quiz
  20. JSNeves

    Bulk pro-hormone powders?

    Anyone have experiance with bulk epi or halodrol powder? The price is damn cheap, seems to good to be true. Assuming I could make a suspension with alcohal and just dose that way. Any thoughts or experiance is greatly apreciated!
Back
Top