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  1. Chamaan

    The New Product Release Thread

    New pump and focus product from olympus labs, called "no mercy" to be expected. Includes vaso 6 and s7. Can't wait!!! Seen at stack3d
  2. Chamaan

    Does vitamins C SIGNIGICANTLY hinder muscle growth?

    I used to be sick very often. Throat aches, colds and stuff... probably because i train often (almost everyday) i suppose my immune system is a bit off. I started taking Vit.C 5 months ago (500 mg to 1gr per day, away from pre and post workout periods). I feel way better, my immunity is great...
  3. Chamaan

    How important is creatine?

    Same here. The more I take the strongest I am as I said but my creatinine is wack
  4. Chamaan

    How much Tuna is bad?

    Doesn't matter where it was fished as long as it's open water it will be polluted with heavy metals. Inland bred fish is no better (often saturated with antibiotics). I understand your position since i used to eat 1 can of tuna every day before bed at 17 yo when i started lifting (i was young...
  5. Chamaan

    DMAA is GOAT, DMHA is crap juice. Proove me wrong

    That's plenty already.. I only indulge every 10 days
  6. Chamaan

    DMAA is GOAT, DMHA is crap juice. Proove me wrong

    Agreed 100%
  7. Chamaan

    DMAA is GOAT, DMHA is crap juice. Proove me wrong

    Instinct by Kodiak labs has dmaa + Amp, I am seriously considering it
  8. Chamaan

    DMAA is GOAT, DMHA is crap juice. Proove me wrong

    Hi, As a preliminary disclaimer : - No offense to manufacturers using DMHA - Obviously i speak from my personal experience based on appropriate dosing and frequency of consumption DMAA : - low dose : focus and alertness, makes you motivated and happy to push through your workout, eager to...
  9. Chamaan

    How important is creatine?

    From my personal experience the more i take the stronger i am. Not even trolling
  10. Chamaan

    The New Product Release Thread

    No **** Sherlock I was quoting the wolf of wall street
  11. Chamaan

    The New Product Release Thread

    These are rookie numbers. You gotta pump them up. Personally I go for 900mg daily
  12. Chamaan

    Best stim free supp for pumps

    Is it available in Europe?
  13. Chamaan

    Looking for Dmaa based pre without caffeine

    I guess anyway this kind of product simply does not exist. I'm still a fan of dmaa and I wanted to try it by itself but I guess I will keep taking pres with both. Thanks all!
  14. Chamaan

    Looking for Dmaa based pre without caffeine

    1. It's anecdotal as you say and vaso constriction is just one factor of blood pressure among others. So high BP is not proportional only to vaso constriction. 2. That's why I mention the "alleged" interaction but I feel like I don't wanna take the risk. Actually I have very recently researched...
  15. Chamaan

    Looking for Dmaa based pre without caffeine

    Don't want the vaso constricting effect Don't want the creatine alleged interaction Don't want to pay for it overpriced in a booster when it's cheap in single ingredients caps and allows for dosage adjustment in that form And I love drinking coffee so having huge doses in a pre-workout keeps me...
  16. Chamaan

    Looking for Dmaa based pre without caffeine

    True that's eria jarensis but I was willing to take it still if it didn't contain caffeine
  17. Chamaan

    Looking for Dmaa based pre without caffeine

    Still a pretty wide choice in the following brands : centurion labz, core labs, juggernaut nutrition, bad wolf nutrition (my favorite), innovative laboratories, Kodiak labs..
  18. Chamaan

    Looking for Dmaa based pre without caffeine

    Hi everyone, As you can see from the title i am looking for a preworkout containing DMAA but no caffeine. I have a lot of trouble finding this. At this stage i have only found Venom V3D from brawn but on some sites caffeine is uncluded in the label, on some sites it is not so i'm not even...
  19. Chamaan

    Whats supps do you take every day or without fail year round

    Creatine 6gr Betaine 2.5gr HMB 3-4 gr Vit. D 1000 iu Vit. C 500 mg Glucosamine Sulphate 500 mg Digestive enzymes (Digezyme) I'm about to add Ashwagandha (order delivery expected anytime now). Considering Zinc and Magnesium.
  20. Chamaan

    Creatine phosphate vs creatine monohydrate

    Mono is obviously more reliable and cheaper. But if you are like me and can't take it without bathroom issues of the watery kind, i would recommend a blend of others forms. I'm using Green Magnitude from Controlled Labs and i am really satisfied (dicreatine malate and magnesium creatine...
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