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  1. Chainlink's BPS Dermacrine Log

    Invalid Link Removed Pic from earlier in the week. When looking at previous vs current, looks like I may have added a little BF or holding a little H2O, but feel fuller like when on a little bit of test. Shoulders and chest haven't atrophied at all IMO, which is good since they really haven't...

  2. Chainlink's BPS Dermacrine Log

    Invalid Link Removed A few goodies to choose from. Really wanting to try Anabeta, after this bottle of dermacrine/formasurge is gone I could do: Dermacrine-weeks 1-4 Formasurge-weeks 1-4 Anabeta-weeks 1-8 (not sure what dosing scheme I'll use on this yet) Creatine-weeks 1-8 C20-weeks 1-4...

  3. Chainlink's BPS Dermacrine Log

    I'm having delusional stacking plans in my head.lol Maybe add a few things to the mix

  4. Article: Ben Bruno's Favorite Exercises

    I prefer good mornings to RDL's. RDL's seem to work well for my glutes though. I prefer to do DL's followed by good mornings. The snatch grip DL's in the rack is a good idea. I used to do them from the floor, but always went light as my hips don't have a great ROM.

  5. Chainlink's BPS Dermacrine Log

    Finally got back in the gym this morning for a good back/bi/rotator workout. Felt strong and pumped the entire time. Libido and aggression are still getting better. I have to "release" at least twice a day... I feel like an animal.lol. Wife has definitely noticed. This weekend I plan on...

  6. Chainlink's BPS Dermacrine Log

    Finally got back in the gym this morning for a good back/bi/rotator workout. Felt strong and pumped the entire time. Libido and aggression are still getting better. I have to "release" at least twice a day... I feel like an animal.lol. Wife has definitely noticed. This weekend I plan on...

  7. Best Dosage for Formasurge

    I can tell you that 2 pumps, 2x's/day for me is negating all estro sides that I was experiencing from dermacrine. I would start with that dose and lower it if need be. Doubt you would need to go higher.

  8. Chainlink's BPS Dermacrine Log

    Definitely another level with forma. Finally getting over a bad upper respiratory infection. Training/diet was off the past week, but last night I was able to do DB presses without any shoulder pain. Also did some pullups, rows, face pulls/rotator work. The pump from this light workout was...

  9. Chainlink's BPS Dermacrine Log

    I apply once in the morning. For formasurge I'm doing 2 pumps morning and evening.

  10. Chainlink's BPS Dermacrine Log

    Agreed. I've got a good stock of their products to run this fall. Big fan of PES.

  11. Chainlink's BPS Dermacrine Log

    4 pumps derm and forma yesterday. 5 pumps of derm with 4 forma today... Yeah, big difference. Bad news is I got a bad sinus infection and feel real run down. Good news is that I drove home from work with a boner the whole way, which is a 45 minute drive.lol Started antibiotics, so I should...

  12. Clen only cycle for fat loss

    I've used clen 4 different times. First two with 20mcg tabs that I went up to 120mcg/day and only got some headache issues with great fat loss. The next two attempts were with research chems and each time I had to stop. Even tried using only 40mcg, but I would cramp, get sinus...

  13. Anabeta Elite/AD-3 stack for recomp/lean bulk

    Maybe add DAA as it is effective and cheap. For recomp diet you can search the forums for IF (intermittent fasting) and/or leangains. Carb/calorie cycling works well when separating aerobic and anaerobic days. I really liked AD-3 with DAA. I will be running nearly the same in 3 months or...

  14. Chainlink's BPS Dermacrine Log

    Libido/quality of erection and alpha feeling are definitely improved, but I was expecting a little bit more kick/on feeling (comparing to derm LV). Recovery time is yes and no- Any upper body workouts I am recovering from quickly with very little, if any DOMS. Legs however seem to be the same...

  15. Bulk Modern BCAA (1 kg)

    4/5 As mentioned, the taste isn't great, but most bcaa's don't taste well. I've been using Bulk Modern for about 2 months now while following IF diet and it definitely helps stave off hunger and keep energy up during fasted workouts. I buy the grape flavors and mix with ~24oz grape crystal...

  16. Diesel Test Pro-Cycle (160 tabs)

    4/5 I used this a few years ago and had a huge increase in libido and aggression. Not a whole lot in terms of physical improvement, but alpha male feeling was high. I agree w/thebigt, too pricey to run consistently. They probably could have reduced some of the ingredients to lessen the cost as...

  17. DC Training for Bulk / Natural Gains.

    Great advice on starting light. I started too heavy with overhead smith presses and jacked my shoulder up. I was only 3-4wks in before the injury. I really should have had a stronger base before starting DC. The light headed feeling during widowmakers then take 3-4 big breaths and continue...

  18. Chainlink's BPS Dermacrine Log

    9/3 Labor Day Workout in the garage Seated box jumps 5x5 Reverse Lunge Side KBS 4x20 25#KB hanging leg raises 5 sets Sit ups 3 sets Russian Twists on Ab Ball 3 sets w/25#'s 9/5 Another quick morning garage workout: BB Rows 5x5 185#'s One Arm BB Row 4x8 85#'s Shoulder rehab (band face...

  19. Chainlink's BPS Dermacrine Log

    Pretty sure I just need to give it time to heal. I won't be doing behind the neck BB presses ever again. Going to focus getting my upper back/rear delts strengthened to improve my posture/humeral alignment. When I bench or do db presses, I always keep my elbows in about 45 degrees from my...

  20. 45 Degree let press classified as the Worst Machine @ the gym?

    I keep my stance rather narrow and foot placement no higher than the middle of the foot plate and this keeps the tension on the quads. I go a little deeper then 90 degree bend at the knee. Anymore and my ass begins to lift. Try switching to front squats and/or incorporate BB Lunges.
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