Out of stock.. I've found that allot of the cheapest items on NP are out of stock and my hunch is that they have been for a while, hence the lack of a price update.
Being patient while the gains come slowly is probably the hardest part of my first couple months back in the gym. I'm thinking to do a Mt. dog program in the summer, as I switch from a full body to a periodized routine.
Science. I'd say try maybe 2 weeks taking in 200+ carbs on workout days doing 80g fat max. You probably can get away with 1g protein/lb of bw as a maximal effective intake. It might serve you better to get a small surplus on Workout days then do low carb on Non-WO days. It's worth a try at least...
Great feedback breezy! I'm glad to hear your having great results form a body comp standpoint without sacrificing workout fuel. Are you still doing Y products in the morning without carbs for a little A-2 antagonism in your day?
Also: I stuck a barbell in the corner of my basement last night...
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