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  1. mmorso

    Tr3sting the Limits

    LGD will give you an insane appetite. Not a diet drug at all. Be prepared for serious suppression. Might as well pin to be honest
  2. mmorso

    Chaos and Pain is giving you Carnies some Candy with this giveaway !

    I'm in
  3. mmorso

    Burnin' Down a Titan...the next 6 weeks

    Fck yeah buddy get it!!! 7lbs ain't sh1t... that's what you put on eating a breakfast a fat chick cooked ya... I hope everything's going good for you in your personal life
  4. mmorso

    Bloodmanor plus Chaos and Pain - match made in heaven

    Subbed I'm a huge fan of C&P... I just ran out of Titan and might give this a shot next
  5. mmorso

    RXS Radiate Firing Me Up (sponsored)

    Hell yeah ryane87. Looking great bro. That's a trippy bathroom btw... with the checker pattern...
  6. mmorso

    Where to buy clomid

    Not trying to be a dck... I've gotten a couple infractions for sh1t I didn't know was against the rules Trying to help him out
  7. mmorso

    Another Study on Nutrient Timing

    Subbed
  8. mmorso

    Where to buy clomid

    Brah... there's no sourcing allowed on this forum. If I were to be looking though, I'd start by going to the board sponsors that sell research chems
  9. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Day 34. Weight 177. 45mins lifting Tempo indication (eccentric: pause: concentric: flex). 1min rest times unless noted. Legs B Paused Front Squats (2:3:2:1): 155x4, 185x4, 185x4, 185x4, 155x4, 155x4 Stiff Leg Deads (2:1:1:1): 185x10, 205x10, 205x10, 185x10 Back Squat Dropset: 275x3/...
  10. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Day 34. Weight 176.6. 40mins AM lifting Tempo indication (eccentric: pause: concentric: flex). 1min rest times unless noted. A1/A2=Supersets Pull B A1. Wide Grip Lat Pulldowns (1:2:2:2): 115x8, 115x8, 115x10, 115x10, 95x18 A2. Cable Rope Pullover (1:2:2:2): 50x10, 50x8, 60x9, 50x10, 50x12...
  11. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Day 33. 176.4. 45mins AM lifting. No HIIT Tempo indication (eccentric: pause: concentric: flex). 1min rests. A1/A2=Supersets Push B Flat Flies: 40x12, 40x12, 40x12, 40x12 Incline DB Bench (1:2:1:2): 60x8, 60x7, 55x8 A1. Stretch Push-ups: BWx14, BWx15, BWx13 (R/P), 2 A2. Front Lateral...
  12. mmorso

    FOLLIDRONE 2.0

    Make sure you have all your ancillaries in place before you start your FD2 cycle [emoji6]
  13. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Yeah sorry Bob I left my computer at work. I'll send out my tracker Monday morning.
  14. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Day 32. Weight 177.6. 45mins lifting Tempo indication (eccentric: pause: concentric: flex). 1min rest times unless noted. Legs A Squats: 245x6, 245x6, 255x7, 245x7, 205x9 Lying Leg Curls (2:1:1:2): 125x9, 110x10, 100x12, 100x10, 75x20 (14, R/P 4, 2) Leg Extensions (2:1:1:2): 125x10...
  15. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Well I intended to go in the afternoon so had carbs at breakfast and lunch... I'm around 100g so I think I'll just keep it there and maybe lower fat kcals... so I still get 1700 total kcals? Whatcha think Bob?
  16. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Damn guys I overslept this morning and was going to hit the gym in the afternoon but got slammed at work.. sucks ass
  17. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    I'm gonna ditch the casein after I run out. Sh1t is pricey Regular potatoes or sweet potatoes? Does it matter? I'm gonna look into that bro thanks
  18. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    I here's what I've eaten and plan to eat today.. this is a typical "workout day" meal plan. Breakfast: (7.1g fiber) 6 oz F@ge 0% Plain Grk Yogurt 2 medium strawberries 2oz blackberries 1 tbsp wheat germ 1 bowl plain instant oatmeal Post workout: (2.5g fiber) 1 scoop dymatize whey 14oz skim...
  19. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    I'll look into my fiber intake... water is at 1 gal minimum... thanks man
  20. mmorso

    Mmorso Runs MST Cordygen-Nano2 and Runs (Sponsored)

    Day 31. Weight 178.8. 45mins lifting +12mins HIIT. Tempo indication (eccentric: pause: concentric: flex). 1min rest times unless noted Push A: DB Flat Press: 55x8, 60x8, 65x10, 65x10, 65x10 Incline BB Press (2:1:1:1): 155x2, 135x5, 145x5, 135x5, 135x5, 135x5 (30 sec rests: shoulder felt...
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