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  1. Rahl

    Creating a new Nad with Creatrona

    Nice. Yeah the all day pump is pretty awesome. Running creatrona I'm also noticing a distinct hardening effect. Have you ever run a 10x10 program? I often do it in the fall. I'm considering it for next month actually. Grueling but I generally put on some size doing it.
  2. Rahl

    ReIGNITE with Rahl2.0 and Finaflex

    Sorry for the late update. Been crazy busy this week! Which is good. Haha. Tuesdays workout. Back 10 min adjustable runner Pull-ups wide:11,8,6,6 Tbar:90x16,135x16,160x10 Cable row:150x10,150xsoke bastard stole my machine... Bb row:155x12,155x11,165x9 Incline DB curl:35x13,35x9,35x9 DB...
  3. Rahl

    Recreating Creatine? Creatrona Log- Rahl ~sponsored

    Absolutely. That's why I mention it. I know a few were asking about bloat well there's your answer! Imagine this and Formastane.... Hmmm
  4. Rahl

    Recreating Creatine? Creatrona Log- Rahl ~sponsored

    Sorry for the late update. Been crazy busy this week! Which is good. Haha. Tuesdays workout. Back 10 min adjustable runner Pull-ups wide:11,8,6,6 Tbar:90x16,135x16,160x10 Cable row:150x10,150xsoke bastard stole my machine... Bb row:155x12,155x11,165x9 Incline DB curl:35x13,35x9,35x9 DB...
  5. Rahl

    Topical Formestane/how well does it raise testosterone levels?

    Thanks Tom. In the midst of another log right now. Once I clear that and my Formasurge gets here its on. I'm looking forward to it. I like forma almost as much as you! Lol I'll post a link in here. Keep an eye out!
  6. Rahl

    Topical Formestane/how well does it raise testosterone levels?

    I'm going to throw a log up when I get running man. I'll let you know.
  7. Rahl

    Recreating Creatine? Creatrona Log- Rahl ~sponsored

    I'm Rahl and I approve of this message.
  8. Rahl

    Topical Formestane/how well does it raise testosterone levels?

    Just ordered my Formasurge. Can't wait to run it. Soon. Very soon.
  9. Rahl

    ReIGNITE with Rahl2.0 and Finaflex

    Another great workout tonight. I was absolutely tingling with energy when I walked in there tonight. 10 min elliptical warmup Bb bench:barx15,135x15,185x12,225x8,245x4 Cable crossover: 42.5x12,43.5x10,42.5x11 DB tri press:70x16,90x10,90x10 DB fly:65x11,65x10,65x10 Cable tri press straight...
  10. Rahl

    Recreating Creatine? Creatrona Log- Rahl ~sponsored

    Man what a session! Loving it. 10 min elliptical warmup Bb bench:barx15,135x15,185x12,225x8,245x4 Cable crossover: 42.5x12,43.5x10,42.5x11 DB tri press:70x16,90x10,90x10 DB fly:65x11,65x10,65x10 Cable tri press straight bar:150x15,150x13,150x10 Not sure I've hit 245 for 4 before. That felt...
  11. Rahl

    Need Help here guys 20 loggers needed for the new Ignite 2 sans DMAA

    This one doesn't seem to effect me as much for sure. Going to have to give it a shot. I need to do some good shoulder and upper back stretches myself right now. **** is tight.
  12. Rahl

    Need Help here guys 20 loggers needed for the new Ignite 2 sans DMAA

    Nice! May have to give it a try but I'm sensitive to nausea as you know. Oh we'll. wouldn't be the first time I've hurled in the gym. Lol
  13. Rahl

    Recreating Creatine? Creatrona Log- Rahl ~sponsored

    I've seen photos!
  14. Rahl

    ReIGNITE with Rahl2.0 and Finaflex

    Noticing the same but I couldn't really say which it's from since I'm using the creatrona also. Since I've started bulking I usually get but wet myself. Nice change.
  15. Rahl

    Recreating Creatine? Creatrona Log- Rahl ~sponsored

    Absolutely. You guys have it priced right. Many capped creatives have been going up so I've had people asking me for comparable results at better pricing. I steered them to you guys.
  16. Rahl

    Creating a new Nad with Creatrona

    Nice. Took me about 2 weeks to really start seeing the strength come up but come up it has.
  17. Rahl

    Recreating Creatine? Creatrona Log- Rahl ~sponsored

    I think I recommended creatrona to 3 different people in my gym this week. I'm loving it and its fairly priced. Great combination. Legs/shoulders 10 min adjustable runner warmup Machine leg press(closer to hack squat really): 190x15,250x15,310x12,390x10 hard on the knees but easy on the...
  18. Rahl

    ReIGNITE with Rahl2.0 and Finaflex

    Hope so man. Backs feeling pretty good but I decided to be careful with it anyway. I used the machine leg press which is actually more like a hack squat machine than a leg press but it worked. Killed my quads. Legs/shoulders 10 min adjustable runner warmup Machine leg press(closer to hack...
  19. Rahl

    ReIGNITE with Rahl2.0 and Finaflex

    That is awesome Doug. I have actually noticed increased recovery also. Mostly not much soreness but for me when I hit biceps they stay sore for some time. Always have. Probably because I f'n hate to curl. Lol
  20. Rahl

    Recreating Creatine? Creatrona Log- Rahl ~sponsored

    Thanks Green. It scares me too mostly because I've seriously injured it in the past. At this point it will never "heal". It's just a matter of putting enough muscle around it to hold it in place.
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