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  1. John Smeton

    What are your favorite single ingredient stimulants? (Besides Caffeine)

    I’ve used gaba since 2003. Did it everyday for years. Currently in competition prep and Hana levels are probably low from eq I dose 3-5 mgs in between the next to last and last meal and get that heavier breathing and seems to help sleep Mine is from 2017 when I bought it and still works fine...
  2. John Smeton

    MrO 2025 thread

    Andrew is in top four I saw a different video the first time, idk Derek won. Andrew fourth. I had Andrew winning, would much rather be tall and have that body than Dereks Maybe it was Dereks smile that judges thought he'd make a better ambassador or the sport idk Not the first time Ive...
  3. John Smeton

    MrO 2025 thread

    What do you see? I have Andrew Jacked winning. He is not in the top four , it appears. Andrew clearly looks fuller, more conditioned, and appears to have much more muscle than Samson Nicks gut is sticking out too far. Martins shape beats Nicks. Hadi appears maybe a bit sharper than Derek...
  4. John Smeton

    Dave Bautista

    It's the clothes he's wearing. Same thing with the Rock wearing the Hawaiian shirt. Put on a tighter shirt tailored more to their individual physique , and muscles will be popping
  5. John Smeton

    What are your favorite single ingredient stimulants? (Besides Caffeine)

    Ephedrine has been a standard staple and used it most competition preps , I've done fifteen Dmaa novel and can spice things up or could even use it in place of ephedrine or eod 4f mph like this one on day of competition. Maybe use it here or there or once in a while during last month of...
  6. John Smeton

    Best Protein for stomach issues

    Whey protein isolate. I had the same issue in 2004 in college. Was spending half my work hours on whey protein but had to do it bc i was gagging every morning from wpc on the way to class.WPI (ast vp2) cleared that up asap I can take in wpc now a days but seem to have to sit longer or sit...
  7. John Smeton

    Any supplements or tips for getting "paper thin skin" for a bodybuilder in prep?

    What is the ara amount?
  8. John Smeton

    Blast from the past supplements ( Pics )

    I stocked up on mdien on the 2004 ban then threw then out bc the androgenic ratio was too high and was scared of losing my hair Also did mohn as well, even though it was basically like an androgenic deca. Logged it here in 2004, first ever hormone cycle at 23.5 years old. It was sns brand...
  9. John Smeton

    Blast from the past supplements ( Pics )

    No pa loved the stuff and compared it mg for mg stronger than dbol. He said it was one of the heavy hitters. Feel good dht derivative as well. May cause progesterone effects or some kind of possible water retention, which doesn't make sense on paper since it's a dht derivative .anadrol is a...
  10. John Smeton

    Low libido while on TRT...

    I've had that plenty times with gf , could have been other factors as well. Neurotransmitters, low dopamine or serotonin could possibly effect this. Cortisol, stress, lack of sleep, yes even on trt. Not the end of the world if it's a 75 percent erection but 100 percent or close to it for...
  11. John Smeton

    Green Giveaway for Summer

    I've been around long before mutant and bodybuilding were heard of as words together. I am a mutant bc It's funner than being a non mutant.
  12. John Smeton

    Mutant Sample Thread

    First one, fourth, and fifth ones. The wheys and bcaas.
  13. John Smeton

    Best appetite suppressant supplement that you’ve personally tried?

    Is there a write up?
  14. John Smeton

    Chemyo - Very Disappointed

    Used them many times for ru58841. Prices went too high for I. Op, Did you write cheymo the same things you wrote here?
  15. John Smeton

    HELP! What Dose of Tirzepatide is needed

    Don't have much experience, used 10 mgs for sponsor here. 188. $ or so 1 mgs every five days was okay starting out, then did 1 mgs EOD Many people are stood fast about not using too many mgs is best with these glps These people on full doses , reddit, average gen zer , high in body fat...
  16. John Smeton

    Semaglutide

    Looks good. Found that low dose 0.25 once every five days worked well, until weeks three or four. Did not up dose then , if could go back , would have followed this protocol, or similar.
  17. John Smeton

    Maintaining your hair colour?

    Have tried alpecin caffeine tuner shampoo, by German company, words even spelled in german on bottle, got from amazon. One time doesn't work well. Stil grays at side. Have tried alpecin a few times ,natural color for a lighter brown and if anything made grays reddish. Have tried just for...
  18. John Smeton

    Dhea question and supplement help for it

    Increase free test, not likely , havent came across anything Increase dht possibly, but ehhhh, nothing to worry about Increase e2, yes. 12.5 puts it at about 20 from 0-10 starting range. 25 probally wont hurt , esp if want it higher than 20 (maybe 30-40 ) have only came across testing with...
  19. John Smeton

    D-aspratic acid DAA 2025

    Has labs on sodium daa twice. Raised total test from 200;250, to over 300. Causes increased prolactin. Had a brain scan . Took mucuna to lower it and it works (32 to 5) The above was when I was natural. Diagnosed with hypogonadism after 1.5 years and five blood tests . Started trt...
  20. John Smeton

    Is there a supplement out there proven to truly increase hgh?

    @Mike Arnold is correct. While there are supplements that do increase gh, for a short time peroid, like gaba for half an hour after taking it, then returns to baseline, thats thirty minutesm, or glutamine taken solo, or with bcaa's eaa's or luecine solo Mucuna pruriens (remember forty...
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