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  1. Deeerdre

    LiGHts Out Needs More Reviews - GTFIH!!!!

    sweet thanks! this looks like i really well made up sleep aid/recovery supp ! definitly would be taking two capsules to get that 100mg 5htp. awesome oppertunity guys! id doit but i sleep like a rock haha
  2. Deeerdre

    Me in Mens Physique Comp Labor Day2013

    hmm ok. definitly learned alot! i dunno when im gonna do another one... might wait till next year ! dunno yet
  3. Deeerdre

    LiGHts Out Needs More Reviews - GTFIH!!!!

    looks interesting! could we see the ingredient list?
  4. Deeerdre

    Article: Don't Make These Ab Mistakes

    really good tips.... pretty cool cuz i already followed all of these tips all ready :) But ya most important of the tips is no matter how many ab excercises u do if your diet isnt on point you wont get that great of results and with any excercise its all about your form! Awesome article!
  5. Deeerdre

    Me in Mens Physique Comp Labor Day2013

    awesome thanks alot. really appreciate the advice. ya i didnt practice my poses at all really and i kept lookin at my gf and dad in the crowd... and i was super tense i was almost shaking especially from keeping flex. Quick question should you be all out flexing or should u kinda be relax...
  6. Deeerdre

    Me in Mens Physique Comp Labor Day2013

    thanks !!
  7. Deeerdre

    Me in Mens Physique Comp Labor Day2013

    thanks alot man. ya sad thing is i didnt even make the top 5!!!!! hha all because of a tan.... im guessing
  8. Deeerdre

    Me in Mens Physique Comp Labor Day2013

    haha ya maybe . thanks man
  9. Deeerdre

    SilentBob's (no-drama) chatroom

    hahah . this site is much better then bb.com.... i hawnt been on the minds in prbbly 2 years. first day back on and love it!!
  10. Deeerdre

    Word Association Thread!!!!!!!!11

    humungo
  11. Deeerdre

    looking for a good sleep aid

    ZMA from cellucor works pretty well... has 1mg of melatonin in it i bieleve and valerian root. could try those puppies out :) its around 30 dollars last time i checked!
  12. Deeerdre

    Me in Mens Physique Comp Labor Day2013

    Hey everyone its been a while since I have been active on this forum but i think its time to get back on! I did my first phyique comp on labor day couple days ago and learned alot {like to get a actual bodybuilder spray tan} haha i think i got DQd for being to white lol. the sport is racist...
  13. Deeerdre

    Tim of AS I LAY DYING Hiring a Hit Man To Kill Wife

    I wanna lift with him...i bet thatd be nuts haha. just starts yelling one of his songs to pump me up
  14. Deeerdre

    Alphamine (252 Grams)

    hmmm def gonna add this stuff to my cutting routine, good job PES
  15. Deeerdre

    Lower back pain

    ya back problems suck big time, i compression fractured my spine back in april and my job involves a ton of lifting and my back is sore as **** everyday haha and doesnt help when you have back day at the gym either lol, but good luck man i wonder if you pinched a nerve or something
  16. Deeerdre

    thoughts on drinking beer and trying to get gains

    haha definitly tons of microbreweries in san diego its nuts
  17. Deeerdre

    thoughts on drinking beer and trying to get gains

    Tyrub I see you like IPA's you should go to Invalid Link Removed its a brewery in San Diego with really good IPA's and other awesome beers check it out
  18. Deeerdre

    Review of LG's *NEW* LIQUID Pre-WO: EPIC

    yesssss, i need more agmatine much more!!!!!
  19. Deeerdre

    Review of LG's *NEW* LIQUID Pre-WO: EPIC

    wow haha thats awesome!
  20. Deeerdre

    Anyone Want To Try Our New Preworkout?

    LG has a new pre? eeeeeeeeeeeeeeeeeexcited:dance:
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