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  1. How do I get back on track?

    Coconut oil and rice sounds interesting! Yea ill need to plan what im going to get out ans what to cook them with.

  2. Unusual training approach: "EOD feeder exercises for ALL muscles"

    Bad joke surrounded by the idea of muscle breakdown to nothing lol I'll stick to my day job.

  3. Hyde’s Strength Odyssey

    This! ^^^

  4. I sacrifice myself to myself, 4 GAINZAH!

    Front squat 45x5 135x3 205x3x3 Chest hammer strength press 110x22,10,5,3 Leg curls 60x15,10(legs were fried from days ago) Incline chest flies 30x22,10,3 Barely any push ups and body weight squats, didnt eat enough for energy.

  5. How much muscle did you add naturally before you plateaued?

    Good question, hard one too. Ive heard that for every 4 lbs gained on average only one lb is muscle. No clue about cutting. Even with that info you cant really tell, its all dependent on your training, dieting, genetics, consistency, etc...

  6. Opinions on SARMS, Xgels and Vector

    The first version of follidrone was crap for me and i had HIGH expectations for it, the second bottle did wonders for me and i had low expectations for it. They work, they're not SARMs or gear but they work, how much probably depends on genetics more than anything.

  7. KLEEN - STRONG BODY STRONG MIND!

    Aint it a life saver lol thank God for that!

  8. Jswain's training log for powerlifting

    Wow thats a pretty cool, glad you helped him out. I noticed my 315 deadlift at one gym was so much easier then another gym. I think the weights are purposely lighter tbh.

  9. Unusual training approach: "EOD feeder exercises for ALL muscles"

    Damn i cant imagine experiencing that. Best load up just incase any crooks want to try anything.

  10. Expired Viagra

    Not really, they need money to produce product, money to create new drugs, and money to pay everyone to do all that plus buld up and keep up the facilities.

  11. Unusual training approach: "EOD feeder exercises for ALL muscles"

    Who needs biceps anyway? Lets just work them out so much they disappear lol.

  12. Unusual training approach: "EOD feeder exercises for ALL muscles"

    Damn that sounds like the death of me lmao. Im starting to get some DOMS just thinking about that workout.

  13. Jswain's training log for powerlifting

    Lol i hope people dont do that, but im sure some do.

  14. KLEEN - STRONG BODY STRONG MIND!

    I just got some hemp sticks and they work numbers on your stomach and anxiety or just get other CBD products.

  15. Whisky’s test e, tbol, liquidien and winny cycle log

    Thanks! Glad most things are fixable by one's self.

  16. Whisky’s test e, tbol, liquidien and winny cycle log

    What do you think is the best and/or cheapest route to go with fixing that issue?

  17. Unusual training approach: "EOD feeder exercises for ALL muscles"

    I always walk to my gym for a warm up, if its cold im doing a jog. I use that as my primary warm up, secondary would be weightless or very low weight movement similar to the exercise i would be doing. If deadlifts are my primary exercise, i dont warm up for any other exercise after. Warm ups are...

  18. Jswain's training log for powerlifting

    Those are some nice DL numbers, i wish you have a video too lol.

  19. My introverted self... reform reborn.

    Never think its stuck nor are you! Every moment is just a moment.

  20. I sacrifice myself to myself, 4 GAINZAH!

    Clean and jerks 45x3 115x2x3 115x4 Lat pull down 110x18,8,4 Shoulder hammer press 110x20,7,3 DB rows 50x20,8,5 Chin ups and arm presses Going shopping for food in a bit. Stomach issues got me out of work today, im tired of calling out, i need to diet. Also im stopping by a hemp store to see...
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