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  1. MrKleen73

    Jimothy's Back (and worse than ever)

    Yeah, I can get myself a nice burn with them when focusing hard on the glutes.
  2. MrKleen73

    Slicin' and Dicin'

    It's a change in priority, the good news is with the wife home, she can probably pick up the slack to pack for you and not even not notice it as a chore. My wife has taken over my packing just because she wants to make sure I have everything. She has a checklist she uses now. LOL Even if I pack...
  3. MrKleen73

    Weights up, scales down…

    Being strong is important for the family, but it is okay to cry with them too. Make sure you take care of yourself while taking care of them too.
  4. MrKleen73

    The Biggest Smont ever! 🤔 Lets find out

    Looks like a fun time!
  5. MrKleen73

    DaPack..Fighting Age One Day at a Time

    Getting in lots of good work in here Sir!
  6. MrKleen73

    GP’s Old Man With A Plan Log

    Nice session, I like OHP after bench as well. I feel I can hit the front delts better due to fatigue in the chest and triceps without pushing the risk of going too heavy overhead annoying my shoulder. When I do them fresh my OHP strength puts me into risky territory, or did prior to my recent...
  7. MrKleen73

    Segansational's Motivation Log

    Skinny, LMFAO, YOKED is more like it. You might be PL Skinny at best! :)
  8. MrKleen73

    Jimothy's Back (and worse than ever)

    Sounds like you have a good plan and are executing well. Very curious to see how things go over the next few months. I assume you are lean bulking your way up as high as you can get without adding much fat.
  9. MrKleen73

    Hyde’s Strength Odyssey

    Call me crazy, but if things don't line up right, any chance of pushing the meet and going for the 198 while recovering an extra month or something?
  10. MrKleen73

    Slicin' and Dicin'

    Congrats on that PR, and i totally understand trying to get home earlier. I had to push the fact I was leaving at my intended time on this set up. For some reason the attorneys knew I was leaving early Friday afternoon all chose to show up late Friday afternoon. I left at my planned departure...
  11. MrKleen73

    Segansational's Motivation Log

    Looking good man, I can't believe you called yourself average while looking that good. We all get into our own heads eh?
  12. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    I had a decent trip, tons of work, was putting in 14-15 hour days... I managed one full body session while gone, and while I did not make any progress on the cut, I did not lose any ground either. I got home late Friday, and rested all day Saturday. I was just beat, I wanted to get into the...
  13. MrKleen73

    Hyde’s Strength Odyssey

    When are you getting back down this way again? Also, any more word on that new job, it sounded pretty promising.
  14. MrKleen73

    Slicin' and Dicin'

    Sounds like you LOVE the new gym... NOT! There a little 80's lingo to make you smile. Good luck finding a spot you really like!
  15. MrKleen73

    Hyde’s Strength Odyssey

    Looking like a beast, as I knew you were. Man you at 210 walking around weight would be something to see. If you choose to do that you should get some pics done just in case you never decide to cut down that low again. I do think you could more than likely crack Elite at 198 if you made the cut...
  16. MrKleen73

    GP’s Old Man With A Plan Log

    Great news on the MRSA being gone and that you got your lovely bride home. I am sure you are elated!
  17. MrKleen73

    Segansational's Motivation Log

    Happy Belated Birthday!
  18. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Not much to update from yesterday, no training just took a walk and did my PT/Physical therapy then spent the evening with my wife. I will be leaving work around 11:00 stop by the house and change into some chill clothes and head up to Texarkana.
  19. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Yeah, the celebration brought on a bit of water weight, but I am sure it didn't really do any damage. We had a lot of fun but unfortunately most of the older games were in bad shape. Several of the classics we tried to play had something wrong on them somewhere which was unfortunate. However, we...
  20. MrKleen73

    The Biggest Smont ever! 🤔 Lets find out

    I am going to try adding in the TKE's see if that helps the knee get back on track.
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